Nov 2024
112. My best advice for not crashing out during the holidays
In this episode, we're getting real about maintaining your peace during the most wonderful (and sometimes most chaotic) time of the year. If you're feeling overwhelmed by family expectations, missing loved ones, or trying to make everything Instagram-perfect while your bank accou ... Show More
27m 44s
Oct 2024
110. Why Being Nice Is Not Your Superpower
Today, we're going to have a real conversation about breaking free from these patterns that our mothers and grandmothers before us struggled with too. By the end of this episode, you'll have practical ways to set boundaries without guilt, specific phrases to use when you need to ... Show More
25m 37s
In this episode, you and I will discuss what it really feels like to look "successful" on the outside while battling imposter syndrome and anxiety on the inside. Through vulnerable conversations and ten practical strategies, we'll explore how to manage the weight of success when your brain keeps telling you you're a fraud. This isn't another toxic positivity ... Show More
<p dir="ltr">Listening to your body… easier said than done? Sebene Selassie is here to help. </p> <p dir="ltr">All this month, we're sharing custom guided meditations from our teacher of the month, Sebene Selassie exclusively available at <a href= "http://danharris.com/">DanHarri ... Show More
