"When your nervous system is grounded and your heart is open, you become a magnet for miracles."
What if the reason your manifestations aren't coming true isn't because you're doing it wrong, but because your nervous system doesn't feel safe enough to receive them?
In today's episode of Soul Talk, we go beyond mindset and vision boards to explore the real missing link in manifestation: your nervous system. Most of us try to manifest from a place of hustle, willpower, and positive thinking. But if your body is stuck in survival mode, wired for fear, protection, or scarcity, then it will subconsciously reject the very things you say you want.
This episode is an invitation to slow down and look within. To recognize that trauma, even from childhood, can condition your energy and block abundance, love, and expansion, not because you're broken, but because your system is trying to keep you safe.
Whether you're stuck at an upper limit, sabotaging your success, or feeling disconnected from your dreams, this conversation offers a new perspective. Manifestation isn't just about calling things in, it's about becoming the version of you that can hold them. And that begins with safety in the body.
Tune in to learn powerful tools for regulating your nervous system, grounding your energy, and becoming a true vibrational match to the life you desire.
Timestamps:
- (00:03:39) - Why mindset isn't enough for manifestation.
- (00:05:43) -The nervous system as a foundation for manifesting.
- (00:08:07) - How past trauma programs our nervous system.
- (00:10:19) - The 3 nervous system states and how they affect your energy.
- (00:12:28) - Why do we sabotage our dreams even when we think we want them.
- (00:13:47) - How unresolved trauma creates time loops and mixed messages.
- (00:15:14) - The key: energetic coherence between intention and emotion.
- (00:17:27) - Practical nervous system regulation tools for manifestation.
- (00:19:58) - Live guided practice: regulate, ground, and visualize.
- (00:22:35) - The breakthrough question for true transformation.
Some questions I ask:
- Why do we struggle to manifest even when doing "everything right"?
- How does unresolved trauma affect our ability to receive?
- What nervous system state are you operating from, fight/flight, freeze, or safety?
- Are you energetically aligned with what you're asking for?
- What does your body need to feel safe enough to receive your dreams?
In this episode, you will learn about:
- Why mindset alone is not enough to manifest what you want.
- How your nervous system and past trauma impact manifestation.
- The three nervous system states, how they shape your energy, and how to properly regulate it.
- Why people sabotage success, love, or abundance, which unconsciously makes them stagnant.
- Practical tools to regulate your nervous system and align energetically.
- How to bridge the gap between where you are and where you want to be.
- How to stop sending mixed signals to the universe to access abundance.
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