logo
episode-header-image
Oct 2024
1h 10m

"Why You're SABOTAGING Your Love Life" -...

Lewis Howes
About this episode

In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation!

IN THIS EPISODE YOU WILL LEARN:

  • How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationships
  • The surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitment
  • Why developing self-compassion and vulnerability is crucial for finding authentic love and connection
  • Practical strategies for rewiring your brain to break negative relationship patterns and attract the right partner
  • Expert tips for maintaining a strong connection with your partner and navigating the challenges of modern dating

For more information go to https://www.lewishowes.com/1679

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Tara Swart – https://link.chtbl.com/1629-pod

Matthew Hussey – https://link.chtbl.com/1590-pod

Nick Viall – https://link.chtbl.com/1565-pod

Up next
Jul 7
The Jonas Brothers Reveal THE TRUTH Behind Their Breakup & Comeback
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The Jonas Brothers arrived in the SOG studio carrying 20 years of wisdom about surviving fame, failure, and brotherhood in the music industry. Kevin, Nick, and Joe open up about their darkest ... Show More
1h 17m
Jul 4
Navy Seal's 3 Rules for Leadership, Overcoming Near Death Experiences & Breaking The Victim Mentality
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Na ... Show More
1h 37m
Jul 2
Use This Mindset Shift To Set You Free Financially
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!The relationship between money and happiness isn't what most people think it is - and Brand Builders Group CEO Rory Vaden proves this through a masterclass that reveals why scattered revenue ... Show More
1h 5m
Recommended Episodes
Feb 2025
384: John Gray on The # 1 Mistake Destroying Your Love Life(Backed my Science)
“You have to also see there's good and bad in this world. There are things that work and things that don't work, but there's also one perspective that everything is exactly perfect”. In this episode of SoulTalk, we’re thrilled to welcome back John Gray on a special Valentine's Da ... Show More
1h 1m
Sep 2024
The Secret to ANY Healthy Relationship
Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ... Show More
23m 41s
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of emot ... Show More
1h 56m
Nov 2023
E74 - Stephan Speaks, LOVE Expert: When A Man REALLY Loves You, He Will SHOW UP Like This!
For anyone looking to start and grow a THRIVING podcast - Click https://www.podcastpurpose.com/ Relationship expert Stephan Speaks shares his wisdom and expertise on how to cultivate a thriving and healthy relationship. He delves into the nuances between love and infatuation, pro ... Show More
1h 28m
Feb 2025
The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki
In this episode, Jillian Turecki delves into relationships, the hidden relationship trap, and how negative narratives sabotage love. Jillian emphasizes the internal battle we face between positive and negative thoughts, likening our minds to battlefields. She highlights the impor ... Show More
1h 4m
Jun 2024
SOG EP 1623 BONUS: The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!) - Sadia Khan & Matthew Hussey
Have you listened to the FULL EPISODE yet?"If you don't value yourself and you just value a feeling, well, you may as well do a bunch of drugs someday."In this eye-opening episode, world-renowned dating expert Matthew Hussey uncovers the hidden psychological forces that lead us t ... Show More
6m 19s
Oct 2024
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love
Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good friend Dr Joe Dispenza - a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practic ... Show More
1h 15m
Feb 2025
LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)
Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in da ... Show More
1h 28m
Apr 22
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Jan 2025
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ... Show More
42m 42s