logo
episode-header-image
May 2025
18m 41s

The Disillusionment of Having What You S...

KATERINA ELEFTHERIOU
About this episode

If you like my thoughts and insights, follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/   

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

Up next
Oct 8
Let Yourself Yearn
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
12m 41s
Sep 24
Perfectionism as Protection
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
21m 57s
Sep 17
TikTok Live: Contentment vs. Complacency, Recent Lessons, Conditional vs. Unconditional Love
If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ... Show More
59m 40s
Recommended Episodes
May 2023
#20 - 6 reasons I felt discontent in my relationship
In today’s episode, I share 6 reasons why I felt discontent in my relationship—6 ‘blockers’ of content (peaceful happiness) in my relationship. I also share 6 practices that have helped me reduce discontent, and enhance feelings of content in my relationship. APPLY FOR THE PIONEE ... Show More
1h 8m
Sep 8
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
29m 38s
Sep 10
SLP 513: Self Love Quicky - When Arriving Isn’t What You Expected!
In this weeks quicky, Kim explores the often overlooked experience of reaching a long awaited career, job, or relationship only to discover it’s not what you imagined. She shares why these moments are a natural part of growth and how to navigate the grief and disappointment that ... Show More
6m 30s
Nov 2024
NQSW feeling overwhelmed and overthinking? This is for you
I asked my instagram followers what they wanted me to cover in an episode and Becki (hi!) said she was a NQSW feeling overwhelmed and couldn't stop overthinking... so this is for you! Lets connect! To book in a free 15 minute chat with me, to talk about training, development ... Show More
17m 19s
May 2024
8 Strategies for Handling Psychology Job Rejections
Show Notes for The Aspiring Psychologist Podcast Episode 127: 8 strategies for handling psychology job rejectionsThank you for listening to the Aspiring Psychologist Podcast. In this episode of the Aspiring Psychologist Podcast, I discuss the challenges of job rejection and disap ... Show More
28m 20s
Jan 2025
The "No" That Sets You Free
Are you tired of feeling overwhelmed and burnt out? This episode is your guide to setting healthy boundaries and prioritizing self-care. Learn how to say "no" with confidence, reclaim your time and energy, and create a life that truly nourishes your soul. Perfect for women who ar ... Show More
35m 29s
Jan 2025
316. How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life
You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy relationship cycles and you’re still not m ... Show More
59m 42s
Oct 7
340. The 10 regrets I have about my 20s (so far)
Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More
39m 2s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m