I asked my instagram followers what they wanted me to cover in an episode and Becki (hi!) said she was a NQSW feeling overwhelmed and couldn't stop overthinking... so this is for you! Lets connect! To book in a free 15 minute chat with me, to talk about training, development, courses or membership email vicki@socialworksorted.com Sign up to my free news ... Show More
Jan 16
One Thing at a Time: plans, pressure, and practice
January doesn’t need to be a fresh start on the 1st and social work doesn’t get easier when we set ourselves (and families) impossible expectations.In this episode, I’m sharing my phrase for the year - one thing at a time - and why it matters for attention, overwhelm, and realist ... Show More
44m 48s
Aug 2024
BONUS Q&A EP: decentering men, anxious attachment + outgrowing friendships
Suprise! Bonus Q&A episode:) If you'd like to submit a question next time, make sure you are following @kimperetz and @claimyourpowerpod on Instagram.
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16m 33s
Apr 2025
how to trust life’s plan for you (especially when nothing’s working out)
This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feels like nothing’s moving, there’s something sacred unfolding behind the scenes. I’m sharing mindset shifts, spiritual truths, and reminders ... Show More
25m 39s
Aug 2025
START THE WEEK OFF RIGHT (feel good episode) - affirmations, journal prompts, comfort movies/shows, playlists, and making a hope box
We’re getting out of a funk and being intentional this week! This episode is filled with some good stuff to make you feel good :) What to expect ⭐️- Affirmations- Journal prompts - My fav shows and movies - My fav books and music - Creating your own hope box JOIN THE TRYING NOT T ... Show More
20m 8s
Sep 2025
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
it's me.....hi......I'm the problem....it's me 😮💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More
28m 33s
Oct 2025
So What is Cognitive Labor??
This week on Schauer Thoughts we’re discussing cognitive labor: what it is and isn’t, situations you use it in, and how to tell when someone is using you for your cognitive labor via thought-terminating cliches! Sit back, relax, and enjoy the discussion. Also, I do want to apolog ... Show More
1h 7m