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Oct 2025
39m 2s

340. The 10 regrets I have about my 20s ...

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394. What is the pursuer-distancer relationship dynamic?
When one person tries to get closer to someone else, and the other person pulls away in response, they might be experiencing a pursuer-distancer dynamic. This can create a very painful cycle, where communication breaks down, each side blames the other, and ultimately, nobody has ... Show More
39m 27s
Mar 9
393. The psychology of stoicism
If you heard someone described as stoic, you would probably imagine they were unemotional and repressed, with a stiff upper lip. But stoicism has a PR problem. In fact, stoicism can teach us a lot about letting go of outcomes, being more tolerant of others, and how to live a more ... Show More
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Mar 5
392. Why is whimsy so powerful
We often dismiss the small, playful things we do to keep life joyful: collecting trinkets, baking for no reason, blowing bubbles, looking for magic. They’re labelled childish, unnecessary, or unserious. But psychology and neuroscience tell a very different story. Today, we're bre ... Show More
39m 26s
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