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May 2025
39m 25s

Night Time Non-Negotiables, TikTok Sleep...

Alex Hourigan and Sally McMullen
About this episode

How the sleep economy is convincing you to buy a good night’s sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian’s Lemme Sleep Gummies.


🧾LINKS & RECEIPTS 

Person In Progress by Jemma Sbeg

Shower Lamp


⚡CHUCK US A FOLLOW

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

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