Ever held it in like a champ… until you exploded over something small (but actually not small at all)? 🙃You didn’t want to ruin the vibe. It was the weekend. You were on vacation.You told yourself “It’s fine” five times in your head and then snapped over the way they chewed.
Yup. This one’s for you, babe.
In this weeks episode , we’re talking:
How to stop ... Show More
Aug 2025
Are You Mad at Me? How to Calm People‑Pleasing Anxiety | Meg Josephson | Happiness | E465
Have you ever stared at your phone, rereading a text that ended with a period and spiraled into, “Oh no… are they mad at me?” Or maybe someone didn’t heart your Instagram story, and suddenly your nervous system is in full red alert mode. If so, you’re not alone. And you’re defini ... Show More
55m 2s
Feb 2025
Healing Heartbreak: Step-by-step (evidence-backed) guide
Hi friends, welcome to this weeks episode of Finding Your Casual Magic! ✨ Finding Your Casual Magic Season 1 Survey: https://form.typeform.com/to/SbInOEx9 This week, we’re exploring one of the hardest experiences in life—heartbreak. Whether you’re healing from a breakup, consider ... Show More
50m 7s
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Sep 2025
Command Respect in Your Relationship 3 Do's and Dont's Every Woman Needs to Know
In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts.I share 3 things you should never do if you want to keep his respect, ... Show More
19m 23s
Oct 2025
Ep. 312 - How to handle breakup triggers without losing all your progress
You've done the work. You've cried, journaled, coached yourself through the heartbreak and then one text, one trigger, one spiral later, it feels like all your progress vanished. In this episode, Dorothy shows you why that's not true. She breaks down the real reason those moments ... Show More
11m 46s
Aug 2025
Overwhelmed, Again? When Being the Strong One Feels Overwhelming
In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside.If you’re the one people rely on, the one who keeps it all going, but you’re se ... Show More
19m 57s