In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts. I share 3 things you should never do if you want to keep his respect, and 3 things you absolutely should do to feel seen, valued, and honored in yo ... Show More
Apr 2026
Grieving a Parent You Had No Relationship With | Healing the Mother Wound
If you’ve ever felt overwhelmed by grief, guilt, or emotions you can’t explain… this episode is for you.In this video, I share one of the hardest things I’ve ever had to process. Finding out my mom passed away months after it happened completely shook me. Not just because of the ... Show More
16m 24s
Feb 2026
How To Process Your Emotions Without Spiraling Or Shutting Down
If you’ve ever felt like you’re either spiraling in anxiety or shutting down and numbing out, this episode is for you.In this episode, Maria shares the simple emotional processing method she uses as a high-achieving woman to move through overwhelm, stress, anger, and anxiety with ... Show More
17m 34s
Feb 2026
How to Stay Grounded When the World Feels Overwhelming (Faith, Truth, and Emotional Mastery)
In a world that feels louder, heavier, and more divided than ever, overwhelm is becoming a daily emotional experience for so many people.In this short episode, I’m sharing how I personally navigate the emotion of overwhelm without getting pulled into fear, anger, or emotional cha ... Show More
14m 14s
Feb 2022
#1: What a Man Wants More Than Love (Relationships, Dating & Commitment)
If men crave respect, then why don't they treat women better? Explore the balance of Feminine & Masculine Energy in this episode.As a powerful dynamite woman, I've had trouble accepting when someone tells me, "No." and I've struggled with the concept of "respecting" a man, especi ... Show More
56m 11s
May 2023
308: The Energetics of Getting Your Man to Lead You | The Bitter B*tch, Dangerous Femininity, & Getting Radically Honest in Your Relationship
<p>In this episode, Monica is giving you the real (somewhat unpopular) talk on getting your man to lead. It’s one of her most highly-requested topics to speak on, and today she’s breaking it down. Gear up for some radical honesty that will change the game for you and your man.</p ... Show More
51m 13s
Sep 2025
10 Things Every Woman Needs to Know About Men (That No One Tells You)
In this episode, I dive into the 10 things every woman needs to know about men—truths that will change how you approach dating, love, and relationships. These aren’t tired clichés or games—they’re insights from my book 10 Things Every Woman Needs to Know About Men and years of co ... Show More
50m 35s
Mar 2024
How you deserve to be loved
We have recorded episodes in the past on the topics of relationships, dating and love; however, today we are diving into what I believe is important to have in your relationships whether your in love or wanting to be loved. Some of these may be hot takes, but I have witnessed the ... Show More
47m 43s
Jul 2022
The 3 Big Signs Your Partner DOESN’T Respect You! | Lisa & Tom Bilyeu
Mutual respect is a must for any successful relationship. Disrespect isn’t always obvious and can take on many forms. Your partner may leave you feeling resentful, wary, unseen and unheard, if so listen up!The goal of this episode is to reveal the red flags you’ll want to pay att ... Show More
1h 34m
Dec 2024
488: Foundations of a Healthy Relationship
This episode introduces the foundations of a healthy relationship through four key pillars. Colter, Cayla, and Lauren use relatable examples, such as navigating differing preferences in dance lessons or understanding the dynamic between pursuers and withdrawers, to illustrate the ... Show More
49m 32s
Jul 2025
#118: Men Need THIS to feel CHOSEN & RESPECTED - Divine Feminine TOOLS!
In this brief episode, I share an effortless and often overlooked tool that makes a man feel truly seen, chosen, and respected — and why these emotional needs are the missing link in so many relationships. We’ll explore how feminine energy—when embodied with intention—creates mag ... Show More
5m 16s
Nov 2025
How to Train a Man: The Feminine Formula for Lasting Devotion
<p class="p1">Many women believe that if a man doesn’t know how to love her, he isn’t the one.</p>
<p class="p1">But what if that’s exactly why so many women end up with men who stop showing up—who pull away, disconnect, or go emotionally flat after the spark fades?</p>
<p class= ... Show More
1h 13m
<p>Discover three high-value habits that make a man respect and value you more in this livestream with Helena Hart, a dating and relationship coach for women.</p>
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<p>You can watch a VIDEO of this episode here: https://youtu.be/CSvHan3u8s8</p>
<p><br /> ... Show More
