About this episode
Oct 15
The Drying Tide: Rasa Dhatu, the Interstitium & What's Really Happening to Your Skin & Joints in Perimenopause
34m 4s
Oct 8
Fear Is the Root of Everything: Pathological Neural Networks & Psychosomatic Healing with Andrei Efremov
39m 6s
Oct 1
Brain Retraining for Menopause: Nervous System, Neuroplasticity & the ReNew Program with Natalie Riven
40m 22s
Oct 2025
Relational Savoring: The Neuroscience of Calm and Connection
28m 37s
Oct 2025
Why understanding your nervous system helps you with your emotions
31m 33s
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
43m 43s
Nov 2022
30. Intentional Parenting, Nervous System Regulation, and Kids’ Emotional Health | Katie Crosby of Thriving Littles
1h 20m
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
39m 12s
Mar 2023
S06|05 - Emotional Regulation and Co-Regulation
19m 42s
Jul 2024
Building Confidence as a Parent
23m 45s
Oct 2024
Attachment, Emotions & Separation Anxiety with Erin O'Connor, Ph.D.
47 m
Dec 2024
Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)
1h 25m
Dec 2024
Screen time vs Play time in kids under 5 with Tammy Schamuhn
50m 3s
Send us Fan Mail If you are a parent, grandparent, aunt uncle or anyone that has small children in your life - this episode is for you. How do we ride the waves of emotion with our children, building connection and creating a relationship built on trust and love? We will explore this topic in this episode with Randi Johnson, a parenting coach and founder of ... Show More
Send us Fan MailI'm recording this on a rainy fall day in Maine, watching the leaves turn, and finally getting into something I've been sitting with for a while — the deep connection between rasa dhatu, the interstitium, and what is actually happening to our skin and joints in pe ... Show More
Send us Fan MailToday's guest is Andrei Efremov — psychosomatics researcher, author, and founder of the Efremov Method. Originally trained in medicine, psychiatry, and psychotherapy, he now focuses on the neuroscience of fear and the body. His peer-reviewed work proposes that fea ... Show More
Send us Fan MailToday's guest is Natalie Rivans — co-CEO of ReOrigin, certified menopause coach, somatic practitioner, and mindfulness teacher. Natalie shares her story with us: years as a Metropolitan Police officer in London, living with undiagnosed ADHD, overriding her body's ... Show More
Send us Fan MailEver wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactive, or misunderstood? In this episode, we break down the science behind why.Dr. Jessie Stern and psychologist Rachel Samson join Cindy to expl ... Show More
Send us Fan MailYou’ve heard the advice: “Teach your child to name their emotions.”But what if the real secret to helping your child (and yourself) regulate emotions starts deeper inside the body?In this episode, I sit down with pediatric occupational therapist Laura Petix (The O ... Show More
Send us Fan MailThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while se ... Show More
All parents want their kids to feel safe and secure in the world around them. Yet often, parents can send kids the message that their big emotions are unsafe. As an occupational therapist who is well versed in supporting kids’ emotions, Katie starts by providing some helpful defi ... Show More
Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ... Show More
One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or ... Show More
Send us Fan MailIn this episode, Cindy reflects on her conversations with parents and the importance of feeling connected and supported. She introduces the concept of parental self-efficacy and encourages listeners to reflect on their own confidence as parents. Cindy provides a b ... Show More
Send us Fan MailIn this episode of the Curious Neuron Podcast, Cindy Hovington speaks with Dr. Erin O'Connor, Ph.D., about the complexities of the mother-child relationship, the importance of attachment theory, and the impact of parental stress on parenting styles. We discuss the ... Show More
Send us Fan MailThe episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses the importance of understanding brain development and the processes involved in engaging with children ... Show More
Send us Fan MailIn this conversation, Cindy Hovington chats with Tammy Schamuhn, Registered Psychologist, Best-Selling Author, Co-Founder of the Institute of Child Psychology and the Executive Director of Family Counselling Centres discuss the importance of parental involvement i ... Show More
