logo
episode-header-image
May 2025
57m 20s

The Anxiety Expert: How To Stop Caring W...

Simon Squibb
About this episode

In today’s episode Mark Manson teaches you how to simply not give a f*ck in all aspects of your life.

Check out Vanta.com/simon 

Become a member and get access to channel perks:

https://www.youtube.com/channel/UCGznz4NfW5iymkvn1l40qyA/join

Join my newsletter here: https://simonsquibb.com/newsletters/

My book "What's Your Dream?' is out now!: https://www.whatsyourdream.co.uk/usa-1

If you need more help for free visit https://www.helpbnk.com

Timestamps

00:00 - Intro

00:29 - What to give a f*ck about

21:38 - Stop caring about what people think

32:10 - You need to take responsibility

42:09 - Control your emotions

Up next
Oct 7
I Offered £11,000—On One Condition
Sponsored by HighLevelThis episode is sponsored by HighLevel — the all-in-one platform for funnels, CRM, marketing automation, and lead management. With my link, you get 30 days free.👉 Start your 30-day free trial here: https://www.gohighlevel.com/simonsays. GoHighLevel—We took ... Show More
1h 4m
Sep 30
How Small Creators Land Big Travel Sponsors
Sponsored by HighLevelThis episode is sponsored by HighLevel — the all-in-one platform for funnels, CRM, marketing automation, and lead management.With my link, you get 30 days free.👉 Start your 30-day free trial here: https://www.gohighlevel.com/simonsaysIf you want access to m ... Show More
1 h
Sep 23
Why 25 Is the Most Dangerous Age for Your Dreams
Sponsored by HighLevelThis episode is sponsored by HighLevel — the all-in-one platform for funnels, CRM, marketing automation, and lead management.With my link, you get 30 days free.👉 Start your 30-day free trial here: https://www.gohighlevel.com/simonsays—In this episode of Sim ... Show More
52m 27s
Recommended Episodes
Sep 2024
how to detach (let go & feel free)
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More
20m 44s
Aug 2024
6 Ways to Stop Giving a F*ck
We all wish we gave fewer f*cks in our lives, but wanting to and doing it are two different things. If you've read my book, The Subtle Art of Not Giving a F*ck, then you know that not giving a f*ck doesn't mean you don't care about anything—it means deliberately choosing what you ... Show More
42m 29s
Apr 2025
435 - Mark Manson: How to Stop Caring About Things That Don’t Matter
Best-selling writer Mark Manson has a fresh, irreverent perspective to share in the conversation about what brings true happiness and fulfillment in life. No matter how great your life is, you’re always going to encounter pain and struggle—the question is, how are you going to re ... Show More
27m 37s
Jun 2025
HOW TO PROTECT YOUR PEACE
A GUIDE ON HOW TO PROTECT YOUR PEACE. If it feels like nothing ever goes your way, or you've just been in a bad headspace/feeling drained lately...this episode is for you✨🫶🏻 how to protect your peace 1. avoid gossip and drama 2. let go of what you can't control 3. not everythin ... Show More
24m 58s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Jun 2025
#961 - Mark Manson - 19 Raw Lessons To Not Mess Up Your Life
Mark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love ... Show More
2h 11m
Sep 30
STOP Trying to Be Calm. This Is How You Actually Handle Emotional People
Being told to “calm down” never actually makes you calmer. In this episode, I unpack what “calm” really means in conversation—and why it often backfires. Instead of aiming for a blank-slate calm, I’ll show you how to create a grounded connection—a way to stay present, regulate yo ... Show More
14m 50s
Mar 2025
344. 6 Things Holding You Back from Success—And What to Let Go of Now
Feeling stuck, overwhelmed, or like you're spinning your wheels? The secret to growth isn’t just about adding more to your plate—it’s about letting go of what’s holding you back. In this solo episode, host Suneera Madhani shares 6 things you must quit to create space for success, ... Show More
41m 34s
Mar 2025
672. Everyone Has a Million-Dollar Idea—Why Most People Let Theirs Die
Welcome back, Product Bosses! Have you ever had a million-dollar idea but never acted on it? You’re not alone. In this episode, I dive into why so many brilliant ideas never make it past the “what if” stage and how fear, self-doubt, and waiting for the perfect moment keep entrepr ... Show More
19m 15s
Apr 2025
227. How to Stop Caring What People Think with Mel Robbins
You know that little voice in your head that says, “What will they think?” The one that’s held you back from hitting publish, setting a boundary, or even just being yourself? Yeah, we’re done with that. In this episode, I sit down with the iconic Mel Robbins to talk about how to ... Show More
1h 25m