In this informative and enlightening episode of the Lasting Impressions podcast, hosted by Maya Mattar, we sit down with the incredible Tina Chagoury, a licensed clinical dietician, functional hormone specialist, and founder of Savoir. With more than two decades of experience practicing dietetics in Dubai, Tina has dedicated her career to empowering women through her expertise in anti-inflammatory functional nutrition.
Throughout the episode, we explore the importance of prioritizing a healthy lifestyle, focusing on practical measures women can take to maintain their well-being amidst the busyness of daily life. Tina discusses effective strategies for managing stressful schedules, addressing common hormonal challenges, and the crucial role of dietary supplements in supporting overall health.
Join us as we uncover insightful tips and actionable advice that will help you nourish your body and mind, allowing you to flourish in every aspect of your life. This episode is packed with inspiration and guidance for women seeking to take charge of their health journey!
Don't miss this interesting conversation—tune in now, learn and reflect with us!
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Follow Tina Chagoury
on Instagram: https://www.instagram.com/tinachagoury?igsh=Y3M0NnY0b2RlN21q
and Savoir:
on Instagram https://www.instagram.com/savoirhealth?igsh=MWxlbjRhNXd0NGtrZg==
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Follow Maya
https://www.instagram.com/mayamattarofficial/ -----------------------------------------------------------------------------------------
Follow us on Instagram –
https://www.instagram.com/lastingimpressionsbymaya/
Listen to Lasting Impressions Podcast on:
Apple Podcasts –
https://podcasts.apple.com/us/podcast/lasting-impressions/id1777195434
Spotify - https://open.spotify.com/show/6mBNQtI05Q0NP6jqPiBHro
Anghami - https://open.anghami.com/IndN2MtehOb
And many more on:
Podbean - https://lastingimpressionspodcast.podbean.com/
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Jingle by Charly Sage
https://open.spotify.com/artist/0BvfsAlVoHOjojWkaeeadU?si=_mtZKzBbTyuVMZhAG4TAXA
#lastingimpressions #nutrition #podcast