In tonight's Sleep Hypnosis with Jessica, we're going to be working on handling rejection. The secret is to love yourself, and your life, keeping your cup full so that no one can dump the whole thing over, at least not for long. Not only will building your self love probably mean you face fewer rejections, it won’t hurt as badly because you will realize tha ... Show More
Jul 20
A Hypnotherapist On... Negative Thinking
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about quieting the negative thoughts in your head that make it hard to relax. To hear more on this topic, and practice a targeted hypnosis, just search "Addressing N ... Show More
11m 15s
Jul 15
Night and Day by Virginia Woolf | Hypnotic Bedtime Story
In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying Night & Day by Virginia Woolf, sinking into the daily lives of two women in Edwardian England. Just relax, and let the prose lull you gently into sleep. As always, tonight's episode will start with a rel ... Show More
53m 11s
Jul 9
Download your free gift today 💫 Your self-care journal
Upgrade to Team Magic on Apple Podcasts or via this link ⭐️ https://sleepmagic.supercast.com/ When you join Team Magic this July, you’ll get access to a whole bundle of support: ad-free listening, bonus episodes, and also, a free gift – our new Self Care journal to help you sleep ... Show More
1m 28s
Jun 2023
Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep
Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the pa ... Show More
19m 43s
Jan 2025
#1050 Hypnosis "You Are" Positive Affirmations
Day Hypnosis session to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep version of this hypnosis session and an ad FREE experience, ... Show More
29m 26s
Jul 13
Positive Mindset Guided Sleep Meditation Hypnosis | The Well of Wonder
This guided positive mindset sleep meditation and hypnosis is designed to help you ease negative thoughts and cultivate positive thinking, while encouraging deep, restful sleep. Guided hypnosis cues will lead you into a deeply relaxed state. Then, venture to the Well of Wonder in ... Show More
47m 50s
Dec 2023
Deep Sleep Hypnosis | Develop Confidence, Self-Worth, and Success
Tonight, build positive beliefs about yourself, improve your confidence, and self- worth all while you sleep with this deep sleep hypnosis practice. By using this deep sleep hypnosis practice daily for at least 21 days, you will imprint these positive beliefs into your subconscio ... Show More
1h 2m
Jul 20
Manifesting Success | Guided Sleep Meditation
In tonight's Sleep Meditation with Karissa, we're going to be opening up to the possibility that wonderful things might be coming our way. We'll be teaching ourselves that we're worthy of success, so that when opportunities flow our way, we're ready to take them. Join Sleep Wave ... Show More
48m 54s