Enjoy these bitesize episodes where we highlight some of Jessica’s most life-changing advice. Today, she’s talking about JOMO — the joy of missing out. Instead of chasing every experience, Jessica invites us to see life as our own unique movie, one no one else will ever get to watch. When we embrace that truth, FOMO fades, and we can fully enjoy the gift of ... Show More
Nov 20
Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag
In this month’s Magic Mailbag, Jessica answers your questions on setting emotional boundaries, how to stop sleepwalking and those unexpected turning-30 epiphanies.
From supporting someone you love without burning out, to crazy sleepwalking stories, to wondering if a pricey re ... Show More
39m 4s
Nov 19
The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep
In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind.
Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she’d always sensed b ... Show More
54m 12s
Oct 14
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
29m 10s