logo
episode-header-image
Apr 2024
34m 39s

Timeline Sleep Hypnosis for a History of...

ADAM COX
About this episode

Adam creates a deep sleep hypnosis session to help a client build a timeline of a past where they were able to sleep well. This was created for a client that had no past experience of sleeping well so is designed to create a history to harness a deep sleep resource state. 

DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis 

There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html 

WORKING WITH ADAM DIRECTLY: 

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html 

ABOUT ADAM

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html 

You can contact Adam at adam@adamcox.co.uk

Further information on Adam is here: https://linktr.ee/AdamCoxOfficial 

Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, sleep, relax, rest, sleeping, sleep hypnosis, sleep, insomnia, sleep hypnosis for sleeping, 

Up next
Yesterday
Hypnosis for ARFID - Overcoming Fear of Judgement and Trying New Foods
Adam creates a hypnosis session to help a client with ARFID - avoidant/restrictive food intake disorder to feel more empowered and confident to respond to foods in new ways. Adam uses parts therapy and suggestions to create a low-stakes environment where trying new foods is a sho ... Show More
27m 9s
Oct 7
Hypnosis for Letting Go of Control - Flow Freely and Trust the Process
Adam works with a client to help them let go of the need to control constantly and instead to trust the process and feel a sense of flow and acceptance. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270Access 22 studio-quality hypnosis downloads without the intro, outro, and explan ... Show More
22m 15s
Oct 6
Hypnosis for Overthinking - ACT Metaphors to Calm the Mind and Release Intrusive Thoughts
Adam works with a client to help them deal with intrusive thoughts and overthinking. Adam uses various metaphors from ACT (Acceptance and Commitment Therapy) to frame the thoughts and something detached that they can observe rather than be affected by. 🎧 FREE 22 Hypnosis Downloa ... Show More
26m 19s
Recommended Episodes
Nov 2022
Hypnosis: Your Secret Superpower For Deep Sleep
In tonight's Sleep Hypnosis, Jessica will be guiding you to a softer, deeper, reflective focus that engages the deeper parts of you. She will making suggestions that encourage your body to relax more deeply than ever before, allowing you to let go mentally and physically… all the ... Show More
46m 30s
Dec 2024
Total Relaxation | Deep Sleep Guided Hypnosis & Meditation
Drift into the most peaceful sleep with this guided sleep hypnosis for deep relaxation. The hypnotic suggestions in this sleep meditation will guide you into total relaxation. The calming music will provide a soft space to rest your racing mind. Sleep hypnosis is a tool that anyo ... Show More
1h 11m
Jan 2025
#1055 Releasing Hurt Day Hypnosis
Welcome to "Day Hypnosis for Releasing Hurt" – a calming, guided hypnosis session designed to help you let go of emotional pain and rediscover inner peace, allowing you to focus solely on your healing journey. Get the bonus sleep version of this hypnosis session and an ad FREE ex ... Show More
29m 14s
Dec 2023
Deep Sleep Hypnosis | Develop Confidence, Self-Worth, and Success
Tonight, build positive beliefs about yourself, improve your confidence, and self- worth all while you sleep with this deep sleep hypnosis practice. By using this deep sleep hypnosis practice daily for at least 21 days, you will imprint these positive beliefs into your subconscio ... Show More
1h 2m
Nov 2024
#1029 Hypnosis Release Past, Embrace the Future
Guided day hypnosis session designed to help you Let Go of the Past & Embrace the Future. Perfect for deep relaxation and mental clarity. Through gentle suggestions and soothing affirmations, you'll be guided to release past emotional burdens, forgive yourself, and open up to new ... Show More
29m 44s
Mar 2025
#1070 Hypnosis Self Love & Confidence
Step into your power and unlock your full potential with this day hypnosis session for self-love and confidence. This relaxing yet transformative recording is designed to reprogram your mind, helping you release self-doubt and embrace your worth. Get the bonus sleep version of th ... Show More
29m 56s
Jan 2025
#1050 Hypnosis "You Are" Positive Affirmations
Day Hypnosis session to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep version of this hypnosis session and an ad FREE experience, ... Show More
29m 26s
Jun 2024
#969 Hypnosis For Blessings
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app A traditional Hypnosis Session d ... Show More
30m 9s
May 2025
Deep Sleep Hypnosis for Positive Thinking, Reprogram Your Mind While You Sleep
Fall deep into sleep with this calming sleep hypnosis and meditation for positive thinking. Rest peacefully as you clear subconscious blockages, and reprogram your subconscious mind for a positive mindset - all while you enjoy the comfort of a deep sleep. #sleep #sleepmeditation ... Show More
1h 5m