logo
episode-header-image
Apr 2025
18m 19s

257. Real Women’s Fitness Transformation...

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
About this episode

Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course

You’ll hear powerful transformaiton stories from women just like you:

  •  Sarah, who found freedom from diets, guilt, and trying to do it alone through a Bible-based plan.

  • Susie, who lost 8 pounds she'd been trying to shed for two years, but more importantly, renewed her mindset, her habits, and her heart by putting God first.

  •  Voncelle, who walked/jogged over 100 miles, lost 7 pounds, dropped two dress sizes, and most importantly, started hearing from God daily and seeing herself through His eyes.

  • And special thank you to Sharla who shared her testimonial 

Friend, you don’t need just another worldly plan.
You need a Christ-centered, step-by-step path that strengthens your body, renews your mind, and transforms your heart — with Jesus at the center.

When you join the Fit God’s Way 30-Day Transformation LIVE experience, you’ll get:

– 25+ Bible-based video lessons
–  Faith-filled, printable step-by-step guides
–  Whole God-made recipes and simple workouts you can stick to
–  Weekly live coaching calls with Kim — teaching, praying, and walking it out with you
–  Lifetime access to all materials
– Over $500 in bonuses to help you stay consistent and rooted in Christ

"If today's episode spoke to your heart, and you’re ready to invite God into your fitness journey, I would love to walk this out with you.
Today, April 29th, is the last day to join the Fit God's Way LIVE Coaching Experience — and friend, you don’t have to do this alone anymore.
Come join me and a group of amazing women who are choosing to get healthy God's way.
Head to kimdolanleto.com/fit-gods-way-course to grab your spot before midnight tonight.
I'm praying for you, and I can’t wait to see what God is going to do in your story!"

Today’s Scripture:
"For of Him and through Him and to Him are all things, to whom be glory forever. Amen." — Romans 11:36 (NKJV)

Join Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course

Remember, You are Strong. Confident. HIs.

Kim Dolan Leto

 

Up next
Oct 7
277. When God Calls You Higher: How to Step Into a New Season Without Fear
If God’s calling you into something new and it feels uncomfortable, this episode will help you trust Him in the messy middle and step into the higher purpose He’s preparing for you. Sister, has God ever stirred something new in your heart—something that excites you and scares you ... Show More
12m 56s
Sep 30
276. 3 Daily Christian Health Habits to Break Free from the All-or-Nothing Trap (and Find Success God’s Way)
✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://kimdolanleto.com/7-day-christian-fitness-challenge If you’re stuck in the all-or-nothing trap with your health, these 3 daily Christian habits will set you free and lead you to l ... Show More
25m 56s
Sep 23
275. This Will Change Your Life—Say Yes to God’s Call
✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → kimdolanleto.com/7-day-christian-fitness-challenge What if the only thing standing between you and the life God has called you to is one simple word: yes? So many Christian women feel un ... Show More
20m 7s
Recommended Episodes
Nov 2024
Get What You REALLY Want in Life with 1 Simple Change | THE Most Powerful Daily Habit
Have you ever noticed how some people seem to effortlessly attract blessings, opportunities, and joy? Their secret often comes down to one simple but powerful habit: gratitude. Gratitude isn’t just about feeling thankful—it’s about shifting your focus and your mindset. It has the ... Show More
12m 11s
Feb 2025
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your high ... Show More
46m 42s
May 2025
64. Christian Journaling Hacks to Stop an Emotional Eating Spiral
🎧 Episode 64: Christian Journaling Hacks to Stop an Emotional Eating Spiral When your mind feels like a chaotic mess of thoughts and your emotions are running the show, it’s easy to turn to food for relief. But what if you had a tool to slow the spiral before you end up at the b ... Show More
10m 28s
Dec 2023
How to Transform Your Life Through Consistency w/ Cru Mahoney | HigherUp Podcast Ep. 4
The goal of the HigherUp Podcast is to share easily implementable ways to improve your life that do not involve turning life as you know it onto its head. Drop your #StepCheck in the comments below! This is the first guest episode of many of the HigherUp Podcast with Cru Mahoney. ... Show More
58m 5s
Feb 2025
NLP646 - Overcoming Dopamine Dependency: Strategies for Lasting Success and Wellness
Welcome back to another episode of the Next Level Podcast. Today, I'm thrilled to dive deep into the fascinating world of dopamine and its impact on our daily lives, health, and fitness journeys. I'm joined by the insightful Craig Smith as we explore how seemingly mundane routine ... Show More
44m 39s
Aug 18
Discipline vs. All-or-Nothing: Finding Balance in Your Food & Fitness
Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are thr ... Show More
17m 59s
May 2025
Solidifying Healthy Eating Habits
💡 FREE COURSE: Solve Your Food Struggles In 5 Days Take the next step and start making healthy eating easier today. Access my free video series now: https://katrentas.com/course — 🎙️IN THIS EPISODE: You start building healthy eating habits with the best of intentions, yet still ... Show More
19m 49s
Jun 2025
Ep 300 Why Success Isn’t Enough And What Actually Creates Food Freedom and Sustainable Peace ?
You’ve checked every box—career, family, responsibilities—and yet, food still has power over you. Why is it that even the most successful, driven women feel stuck in cycles of emotional eating, body frustration, and self-doubt? If success were the answer, wouldn’t you feel free b ... Show More
42m 37s
Sep 19
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
What if the fear of falling short is the very thing keeping you from your own greatness?In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and ... Show More
1h 14m
May 2025
Ep 298 Why high achievers still feel stuck with food + weight
🔑 Episode Summary: This empowering episode is for high-achieving women who feel overwhelmed behind the scenes. Whether you’re a doctor, mom, leader, or professional, if you struggle with emotional eating, perfectionism, and burnout, this is your invitation to find lasting peace ... Show More
15m 17s