In this episode of The Conscious Love Show, we address a powerful question: Can you ever really let go of a trauma bond? If you’ve ever found yourself stuck in a relationship that feels magnetic yet unhealthy, this episode will provide you with the clarity and tools you need to break free from the grip of a trauma bond.
We’ll explore what trauma bonds are, h ... Show More
Apr 2025
Situationships: How to let go of what no longer serves you
Ever been in a situationship? Of course you have!
Contrary to popular opinion, these are not bad, wrong, or even a mistake. They are highly relevant experiences in your journey to love that allow you to transform yourself within the context of relationship and come into a grea ... Show More
1h 33m
Jul 1
If You Act Like His Wife, He'll Treat You Like His Mother
Click here to take the quiz and discover your Relational Blueprint This is for the woman who does everything right. You show up for him, you take care of him, you make sure his life runs smoothly. You make yourself as valuable and indispensable as a person can be. And somehow — i ... Show More
48m 40s
Feb 2023
How to Break the Spell of Trauma Bond Relationships
<p>Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ... Show More
41m 20s
Jun 2025
Break Free from Trauma Bonding | Take Back Your Power
Break Free from Trauma Bonding | Take Back Your Power Trauma bonding can keep us stuck in relationships that drain our self-worth, confidence, and happiness. The cycle of hope, hurt, and confusion makes it incredibly difficult to walk away—even when we know it’s not healthy. If y ... Show More
33m 35s
Jan 2023
breaking the cycle of pain: moving on and healing from a traumatic breakup
<p><strong>If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself.</strong> Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ... Show More
1h 30m
May 2025
How to Cut Out a Toxic Person | Rewind
<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More
20m 21s
May 2021
#14: When love hurts: Are you in a Trauma Bond?
<p>Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change, and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually " ... Show More
21m 21s
Oct 2025
#210: Can You Heal in a Relationship That Constantly Triggers You?
So often, we’re drawn to the work of healing our relational wounds because of challenges in our relationship. A partner’s behaviour, or the dynamic between us, shines a light on our pain points and shows us where our work might be. But this can raise a difficult question: if we’r ... Show More
19m 9s
Oct 2024
189 A Deep Dive Into Trauma: A Conscious Perspective on Life's Deepest Pain (and how to resolve it)
<p>The issue of "Trauma" brings up some very important questions, the first of which is, how do you know if you have Trauma (with a capital "T") or just basic baggage/pain from the past and its corresponding neurosis?</p> <p>The second question that comes up is, how do I deal wit ... Show More
1h 2m