logo
episode-header-image
Apr 2025
1h 16m

Are You Addicted to Anxiety?

FRANCESCA AMBER
About this episode
tail spinning
Up next
Oct 23
Unlock Your Power with Poppy Delbridge
2027 GOAL SETTING PARTY TICKETS NOW LIVE! Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love. This week I'm talking to Poppy Delbridge all about her new book Unlock Your Power, tapping and manifesting beyond fe ... Show More
1h 4m
Oct 16
Initiating with the Universe
2027 GOAL SETTING PARTY TICKETS NOW LIVE! Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love. This week, an experience with my daughters had me wondering if we can easily influence the universe around us with o ... Show More
39m 18s
Oct 9
The Missing Ingredient...
Try a 5 Day FREE trial HERE Have you ever felt like life shouldn't be this hard? This overwhelming? This tiring? You might be missing this miracle ingredient!I've been taking magnesium for about a month now and I'm SHOOKETH by the results. Check out the best I've found, Healthy M ... Show More
35m 41s
Recommended Episodes
Jan 2025
Owen O'Kane: Are we addicted to anxiety?
Join me and world renowned expert Owen O'Kane for what I would describe as a lifechanging episode, one that will transform the way you think about anxiety and feel about it too. We talk about anxiety as an addiction - why that makes sense and what we can do to move ourselves out ... Show More
52m 55s
Jun 2022
Is Your Gut Fueling Your Anxiety? Uncovering the Connection
If you're suffering from anxiety or know someone who is then today's episode is especially for you! I'm sharing with you a snippet of my interview for the Anxiety Super Conference. You can listen to the full interview and get access to other awesome talks by registering at evanbr ... Show More
32m 21s
Apr 2023
Living with ANXIETY
On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ... Show More
21m 58s
Feb 2019
You are NOT your anxiety
If you have experienced anxiety in your life you know that at times it can feel crippling but I want you to know that you are not your anxiety. In todays very special episode I invite you to try something that has changed my life and my relationship with anxiety, depression and a ... Show More
24m 37s
Feb 2018
Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more
This weeks episode I'm answering some of your burning questions that you sent in about anxiety.I talk about:* Healthy anxiety* How to get out of a negative cycle of anxiety and depression* What ‘good points' there are about anxiety* And lots more!Follow me on Instagram www.instag ... Show More
38m 16s
Aug 2022
125. You are More than Your Anxiety: Ending the Overthinking and Fighting Your Fears
Have you ever been in a situation where you feel anxious and can't calm yourself down? In this week's solo episode, Olivia lays down in her bed for a very comfortable and vulnerable episode. Olivia chats about 1.) How her overthinking turns into anxiety and how she handles it. 2. ... Show More
47m 15s
Oct 2023
How to Stop Anxiety From Taking Over | Spotlight Convo
<p>Does anxiety feel like it's spiraling out of control? You're not alone. In this episode, we dive into the neuroscience behind anxiety and gain research-backed techniques to find calm, from embracing acceptance to short-circuiting unhelpful rumination. Hear perspectives on shif ... Show More
1h 25m
Nov 2021
5: Moments in Anxiety
In this episode I wanted to dive deeper into my struggle with anxiety, the things that make me anxious and the the things I do to help it pass. If you’re struggling, I believe in you & I love you.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 
39m 56s
Aug 2023
should I breakup with my partner? /w relationship anxiety coach Hannah ep.40
If you are someone who deals with anxiety, sometimes it manifests into our relationships. We tend to cling on, crave closeness and reassurance at all times. On today's episode, I have relationship anxiety coach, Hannah, on and we talk all things relationship anxiety. From the roo ... Show More
51m 45s
Sep 2024
The Roots of Anxiety: Inner Child vs. Conscious Self
tail spinning
9m 27s