Today, I’m answering a question I get all the time: “How do I connect with my soul?” The answer isn’t complicated, but it does requires us to slow down. I’m sharing how simple micro-moments of presence can help you tune into your inner wisdom and return to yourself. I’ll also tell a personal story about how a quiet walk (not the episode I planned!) turned into the download for this conversation.
You don’t need hours of meditation to feel your soul. Just a minute of silence, a breath, or a moment of stillness can shift everything.
In this episode, you’ll hear:
What soul connection really feels like
The difference between living from ego vs. soul
How slowing down opens space for your inner voice
Why emotional presence leads to peace and freedom
A practical way to start connecting with your soul today
Resources from this Episode:
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