logo
episode-header-image
Apr 2025
39m 23s

Stepping Outside Your Comfort Zone: An A...

REID
About this episode
tail spinning
Up next
Jun 5
From helping ADHD students to finally seeing herself
Late ADHD Diagnosis, Grief, and Rebuilding Life in Small StepsWhat happens when the person helping others finally realizes the story is also their own?In this episode, I sit down with Dr. Jennifer Dahl to talk about late ADHD diagnosis, masking, grief, trauma, and what it means t ... Show More
57m 41s
Jun 3
How a late ADHD diagnosis changed the way she works and heals
Late ADHD Diagnosis, Grief, and Rebuilding Life in Small StepsWhat happens when the person helping others finally realizes the story is also their own?In this episode, I sit down with Dr. Jennifer Dahl to talk about late ADHD diagnosis, masking, grief, trauma, and what it means t ... Show More
57m 41s
Jun 1
The Curious Storyteller: When Your Life Looks Fine but Feels Empty Here’s Where to Start
When Life Looks Fine on Paper but Feels Empty InsideWhat happens when you do everything “right” and still feel like something is missing? In this conversation, I sit down with Laura Marie to talk about the quiet ache of living on autopilot, chasing productivity, and waking up to ... Show More
59m 17s
Recommended Episodes
Sep 2024
Navigating Fitness with ADHD: Finding Your Unique Path
<p></p> <p>In this episode of Translating ADHD, hosts Ash and Dusty explore the often contentious relationship between individuals with ADHD and exercise. They discuss the cultural stigma surrounding body image and the challenges of maintaining a consistent fitness routine. Throu ... Show More
34m 9s
Oct 2025
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ... Show More
1h 23m
Oct 2025
Interview with Helen Edgar (on the topics of Monotropism, Autistic Burnout, Reclaiming Rest, Masking & more)
Join hosts Simeon Thompson and Dr Sophia Christophi as they welcome Helen Edgar, the creator behind the invaluable online resource, Autistic Realms. In this episode, Helen shares her journey of late AuDHD identification and takes us on a deep dive into the theory of Monotropism, ... Show More
1h 11m
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia.In ... Show More
23m 19s
Dec 2024
2792: What to Think About During Exercise by Leo Babauta of Zen Habits on Physical Activity and Mindfulness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2792: Leo Babauta explores the mental landscape during exercise, turning moments of physical activity into opportunities fo ... Show More
10m 25s
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h
Jun 2024
257: Navigating Life Challenge's with Self-Compassion with Dr. Neff
Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-being, filling a critical gap in mental health practices. Ultima ... Show More
52m 35s
Jun 2024
S1, Ep 7 Friendship Therapy: Neurodiversity in Friendship - a unique perspective on dyspraxia and how it can impact friendship
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to Jemima, who reached out to Emma to talk about the impact that neurodivergence has ha ... Show More
39m 39s
May 2025
2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness ... Show More
10m 8s