logo
episode-header-image
Jun 2024
23m 18s

Silent Minds: How Life Changes Without a...

John R. Miles
About this episode

Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia.

In this episode of the Passion Struck podcast, host John R. Miles explores life without an inner monologue. Discover the unique ways these individuals navigate their world, and how this affects their perception, decision-making, and self-reflection. Featuring expert insights, scientific findings, and real-life stories, this episode uncovers the fascinating diversity of human cognition and challenges our understanding of consciousness and self-awareness.

Full show notes and resources can be found here: https://passionstruck.com/life-without-inner-monologue-silent-minds/

In this episode, you will learn: 

  • Understanding Anendophasia: Learn what anendophasia is and how it differs from the common experience of inner speech.
  • Science Behind Inner Speech: Discover the cognitive functions of inner speech, including self-regulation, problem-solving, self-reflection, and emotional regulation.
  • Variations in Inner Experience: Explore how individuals experience their inner lives differently, with some having constant inner monologues and others experiencing sporadic or no inner speech.
  • Impact on Daily Life: Understand how living without an inner monologue affects perception, decision-making, self-reflection, and communication.
  • Personal Accounts: Hear real-life stories from individuals with anendophasia, offering insights into their unique experiences and challenges.
  • Neuroscience Insights: Delve into the brain mechanisms involved in inner speech and how they differ in individuals with anendophasia.
  • Cognitive Performance: Learn about studies that reveal how anendophasia impacts cognitive tasks such as language memory and rhyme detection.
Sponsors

Brought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don’t even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.

--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, and winner Eric Hoffer book awards.

Unlock Your Best Year Yet: Join The Passion Struck Weekly Challenges!

Prepare to embark on a life-changing journey with our weekly Passion Struck challenges. This isn’t just a series of tasks; it’s a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.

Why Take The 50-Week Challenge?
  • Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.
  • Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.
  • Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.
  • Benefit from Expert Guidance: As your mentor, I’ll provide insights, support, and professional advice to help you through each challenge.
What Awaits You?
  • Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.
  • Practical Actions: These are straightforward, achievable steps that easily blend into your daily life.
  • Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.
  • Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.
Start Your Transformative Journey

Signing up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.

How to Begin

  • Subscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.
  • Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.
  • Engage with Our Online Community: Exchange experiences and find support in our exclusive group.
  • Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.
Catch More of Passion Struck

Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

How to Connect with John

Want to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.

Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.

Learn more about Johnhttps://johnrmiles.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Yesterday
Keila Shaheen on How to Heal the Self Through Shadow Work | EP 634
In this raw and powerful conversation, Keila Shaheen—author of the bestselling Shadow Work Journal—joins John R. Miles to explore what it really takes to heal. They unpack how shadow work reveals the hidden parts of ourselves that still seek protection, how journaling becomes a t ... Show More
49m 43s
Jul 4
Become the You That Feels True: Tiny Shifts, Big Changes w/ John R. Miles | EP 633
Episode 633 kicks off the Power to Change series by challenging the myth that change must be dramatic to be meaningful. Through insights from experts like Katy Milkman, BJ Fogg, and Jud Brewer—as well as a personal story from Randy Blythe—John unpacks how behavior loops, emotiona ... Show More
21m 34s
Jul 3
Karen Salmansohn on How to Live a Life You Would Die For | EP 632
In this inspiring episode of Passion Struck, John R. Miles sits down with bestselling author, behavioral design expert, and speaker Karen Salmansohn to explore the transformative lessons from her new book You're to Die For Life: How to Maximize Joy and Minimize Regret Before Your ... Show More
55m 18s
Recommended Episodes
Jan 2025
Stop Bad Habits with Self-Reflection
Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world a ... Show More
16m 45s
Jun 15
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3634: Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more em ... Show More
9m 24s
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h
Apr 3
How to Calm the Voice Inside
Struggling with your inner voice? In this episode, I’ll show you how to stop identifying with the voice in your head and finally find peace. You’ll learn why your thoughts aren’t you, how to break free from mental chaos, and how to calm your mind without trying to control it. Loo ... Show More
19m 19s
Nov 2024
How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498
Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. But what if I told you that reprogramming this 'hidden' part of your mind is not only possible, it also has the potential to complet ... Show More
2h 13m
Apr 7
Ep 292 The Life-Changing Realization That Set Cris Duval Free
Are you tired of feeling stuck—emotionally, physically, or in your relationship with food and your body? Do you sense that procrastination or self-doubt is holding you back from living the life you really want? What if the key to moving forward isn’t just another diet or goal, bu ... Show More
1h 1m
Dec 2024
FOCUS ONLY ON YOURSELF IN 2025 | Best Motivational Speeches Compilation | 3 Hours
In this episode, we explore the transformative power of focusing on yourself and letting go of what you can’t control. Life becomes infinitely more rewarding when you stop comparing your journey to others and instead align with your own unique path. By releasing the weight of ext ... Show More
3h 1m
May 30
3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our ... Show More
12m 8s
Nov 2024
What To Do if Your Inner Voice is Cruel
Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode, we’ll uncover where it comes from, how it impacts you, and—most importantly—how to reprogram it to work for you instead of against you. Start transforming your ... Show More
19m 35s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of “little p purpose.” Dr. Grumet shares insights from his latest book, ... Show More
52m 33s