In this episode of Translating ADHD, hosts Ash and Dusty explore the often contentious relationship between individuals with ADHD and exercise. They discuss the cultural stigma surrounding body image and the challenges of maintaining a consistent fitness routine. Through personal anecdotes and client experiences, they highlight the importance of redefining e ... Show More
Apr 13
ADHD Variations: Exploring Our Unique Flavors and Life Strategies
In this episode of the Translating ADHD podcast, Ash and Dusty dive into the diverse ways ADHD manifests in individuals, including their own experiences. Both diagnosed with combined type ADHD, Dusty leans more hyperactive while Ash leans inattentive, leading to strikingly differ ... Show More
30m 40s
May 2025
What Your Body’s Telling You About ADHD with Jules Galloway
Grab the Declutter Guide ... FREE! Visit https://takecontroladhd.com/adhd-declutter and get a head start on your toughest spaces today!--- When you live with ADHD, you might be used to the mental whirlwind — the dopamine chases, the deadline surges, the exhaustion that follows. B ... Show More
53m 59s
Oct 2025
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ... Show More
1h 23m
Apr 2024
Setting Goals, Habit Building, Body Dysmorphia & More | The HigherUp Podcast Ep. 16
<p>Drop your #StepCheck in the comments! </p>
<p>In this episode of the podcast, I answer questions from my private community members and share my answers with you all. The questions answered are as follows:</p>
<p><br></p>
<p>1. "I think hearing your perspective on good hab ... Show More
31m 49s