Today

2975: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Dating Dynamics

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2975: Evan Marc Katz unpacks the common frustration that women are expected to change in relationships while men seem to es ... Show More

10m 25s

Yesterday

2974: Teaching Kids To Share by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Generous Kids

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2974: Dr. Laura Markham challenges the common practice of forced sharing, revealing how it can actually fuel resentment, co ... Show More

11m 26s

Apr 16

2973: Advice For Moms: 4 Simple Ways To Manage The Frustrations of Motherhood by Adina Soclof of Parenting Simply

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2973: Adina Soclof explores the tension between children’s constant need for attention and a parent’s need for space, offer ... Show More

8m 49s

Apr 2025

Ep. 285 - The hidden freedom in letting go: Why we cling to people who don't choose us

In this episode, I reveal the counterintuitive truth about why letting go feels impossible (even when holding on is blocking everything you want), and the unexpected place where freedom is actually hiding. If you've been feeling like you know exactly what you need to do to move o ... Show More

17m 16s

Jun 2025

405: How to Be Loving to Ourselves which Allows Us to Heal

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal when we slip into being defensive, reactive or regress into any self-protecting ... Show More

44m 25s

May 2025

Breakups, Boundaries & Becoming Whole ft. Andrew Loranger | LIMITLESS WITH NADIA S.2 E.5

In this episode of Limitless, Nadia is joined by entrepreneur and returning guest Andrew Loranger for an honest and transformative conversation about breakups, emotional healing, and learning to trust yourself again. From toxic dynamics and gaslighting to codependency and spiritu ... Show More

1h 6m

Sep 2024

Ep. 254 - The first step to getting over your ex

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More

16m 23s

Jul 2025

#196: How & Why We Self-Abandon in Relationships

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More

19m 8s

Jul 2025

#280 Learning to Love Better with Yung Pueblo

In today’s episode I’m joined by none other than Diego Perez—who many of you know as Yung Pueblo. This was such a pinch-me moment for me, getting to sit down with the author behind so many of my favorite books, and especially his newest release, “How To Love Better.” Diego opens ... Show More

43m 52s

Aug 2024

What to Do When Your Ex Moves on RIDICULOUSLY FAST | Rewind

When your ex moves on quickly, it can feel like a gut punch. It leaves you questioning everything – the relationship, your self-worth, and the life you two built together. If you’re going through this, know you’re not alone. This episode dives deep into understa ... Show More

11m 7s

May 2025

How to STOP Thinking About Your Ex | Rewind

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ... Show More

16m 14s

Jan 2025

Stop Chasing Love: How To Love Yourself by Letting Them Go

Today, Jillian tackles one of the hardest truths in love: you can’t convince someone to love you. She shares heartfelt advice and personal insights from her book, It Begins with You, while answering two listener stories—one about heartbreak after years of unreciprocated love and ... Show More

51m 46s

Jan 2025

S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show More

12m 20s

2564: Still Love Your Ex? How To Move On...