MORNING RALLY LAUNCH. Access the morning ritual with 50% OFF using CODE PODCAST: https://thisisdailydevotion.com/morning-rally-challenge
This episode is for the ambitious, always-on, autoimmune girl who’s quietly wondering why her body keeps waving the red flag through annoying or unexplainable symptoms. Today I’m joined by Integrative and Quantum Health Ex ... Show More
Yesterday
228 - Life update + Lessons from My Craziest Month Yet
Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover fr ... Show More
45m 45s
Sep 22
226 - Eldest Daughter Energy: Why Doing Feels Safer Than Being
Type A women (and often eldest daughters) can do anything except slow down, relax or relinquish control, am I right? Today, Louise and attachment psychotherapist Stephanie Therapy dive into the world of the Type A, eldest daughter woman: always on, always busy, always in control ... Show More
1h 2m
Sep 19
225 - My secrets to hack your mornings for your hottest, happiest, healthiest days
Welcome to my D-R-E-A-M Morning Routine that I shared at my sold-out ALO London event. This is the exact framework that got my night-owl, groggy, snooze-button-addicted self waking up with clean energy - no 60-minute morning routines, no perfectionism, no quitting caffeine. We di ... Show More
49m 22s
Mar 2025
341 - You Are Not a Hypochondriac: Understanding Hypothyroidism and Autoimmune Diseases with Dr. Heather Stone
You know something’s off—your energy is tanked, your moods are all over the place, and your body feels like it’s waving a red flag.But every time you get your labs done? “Everything looks normal.” 🙄You’re not imagining things. And you’re definitely not a hypochondriac.In today’s ... Show More
37m 25s
Aug 2024
Addressing Thyroid and Autoimmune Issues with Dr. Lorraine Maita
“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita
What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often underestimate th ... Show More
59m 26s
Jul 2024
A Real World Chat About Gluten, Thyroid Healing, Low Dopamine Strategies for ADHD, and Regulating Your Nervous System with Food | Fiona Smith
Ep 125. Have you ever wondered what could be behind your brain fog? Is a thyroid disorder a forever thing or something that can be improved with intentional nutrition? Fiona Smith, a Certified Nutritional Therapy Practitioner, is on a mission to help her clients naturally support ... Show More
2h 5m
Apr 2025
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273
Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your e ... Show More
1h 18m
Feb 2025
Why 80% of Autoimmune Diseases Happen to Women & Solutions From a Renowned MD
In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to take back control of your health. Today, Dr. Sara Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience will share what is happening in your body when strug ... Show More
1h 24m
Jun 2024
The Angry You Isn’t the Real You: How Hormone Imbalances Change Us | Dr. Corina Dunlap
Ep 121. What if you’ve never actually experienced your true personality? The truth is, when our hormones are out of whack, we’re totally different people. While there isn’t a one-size-fits-all solution, there are some key ways that we can all reduce inflammation and regulate our ... Show More
1h 24m
Nov 2024
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode, I uncover the vital role your thyroid health plays in energy, metabolism, and mood—and why its symptoms are often overlooked. Learn about comprehensive thyroid testing, the impac ... Show More
54m 21s
Sep 2024
What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham
Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue? It could be histamine intolerance, a condition that’s more common than you think. In this episode, Dr. Elizabeth Boham joins me to examine real patient stories, dive deep into th ... Show More
1h 3m