Nov 10

What Fertility Doctor Natalie Crawford Wishes More Women Knew About Fertility Struggles

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>Not only is today’s guest one of the most recognisable fertility doctors in the world, she has walked the path of struggling to have a family herself. <br/><br/> ... Show More

51m 2s

Nov 3

The 1 Shift That Changed Everything on My Fertility Journey

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>When you get stuck in the mode of doing all the things as you’re trying to conceive, it’s tempting to chase that one magic fertility pill that’s going to get you ... Show More

31m 19s

Oct 27

How to Navigate Your Friendships When Struggling with Fertility

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2246483/open_sms">Send us a text</a></p><p>This is by far the most requested fertility topic I get for the podcast and the thing that comes up over and over again with every woman I work with – and that i ... Show More

41m 45s

Sep 19

Improving Pregnancy Outcomes with The Egg Whisperer / Jennifer Edmonds

<div><a href= "https://www.draimee.org/from-diagnosis-to-hope-maximizing-your-chances-to-conceive-hosted-by-jennifer-edmonds-of-your-journey-to-fertility" target="_blank" rel="noopener noreferrer">Read the full notes on Dr. Aimee's website.</a><br /> As a passionate fertility doc ... Show More

29m 11s

Jul 2024

How to Get Pregnant The Egg Whisperer Way

<p>Read the full show notes: https://www.draimee.org/how-to-get-pregnant-the-egg-whisperer-way</p> <div>Would you like to learn how to get pregnant, The Egg Whisperer Way? What you learn from this show has the potential to change your life forever. <br /> <br /></div> <div>Ask yo ... Show More

19m 48s

Apr 2025

The Extra Scoop: The Fertility & Lifestyle Connection

How much does lifestyle really impact fertility, and what’s just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We’ll also share actionable advice on what you can do to supp ... Show More

23m 24s

Jan 2025

Solo: Navigating My First IVF Appointment and Fertility Challenges

Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answe ... Show More

34m 47s

Nov 11

Ep 118: How long does it take to lose muscle?

This week Rachel and Ashleigh answer questions from listeners including: Advice for vegetarians on how to optimize health and muscle How to train around your cycle when your birth control prevents you from having a cycle How long does it take to lose muscle (and gain it back) whe ... Show More

43m 40s

Sep 16

Ep 113: Are you being insane?

In this brand-new episode, Ashleigh and Rachel share big life and fitness updates; they give their unfiltered answer to a listener question who wonders if she's being insane about her body recomp goals; they share how to balance cardio and lifting to best support your goals, and ... Show More

45m 29s

Aug 2024

Everything You Want to Know About PCOS, Thyroid and Fertility

<p>In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the ... Show More

1h 5m

Sep 24

227 - [Free Masterclass] Autoimmune isn’t random: it’s the overachiever’s body saying no ft. Sarah Murphy

MORNING RALLY LAUNCH. Access the morning ritual with 50% OFF using CODE PODCAST: https://thisisdailydevotion.com/morning-rally-challenge This episode is for the ambitious, always-on, autoimmune girl who’s quietly wondering why her body keeps waving the red flag through annoying o ... Show More

1h 29m

Oct 7

What PCOS Women Need to Know About NAD with Dr. Andrew Salzman

<p>#286: My doctor first recommended NAD to me as I was preparing my body for pregnancy. She explained how it could support ovarian and reproductive health, a topic that’s especially important for women with PCOS, where insulin resistance, inflammation, and oxidative stress accel ... Show More

34m 40s

Apr 2024

How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody

<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More

1h 2m

5 Powerful Questions You Need to Ask You...