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Apr 2025
7m 35s

5 Minute Mindfulness Meditation

Sara and Les Raymond
About this episode

I continue to be amazed what a 5 minute practice can do. Enjoy the shift...


Meditation written by Les Raymond and Read by Sara Raymond

Music Credit: 5-minute Meditative State by Chris Collins of Indie Music Box


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With gratitude,

Les and Sara


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#relaxation #mindfulness #meditation


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