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Apr 2025
18m 1s

You Think You’re Self-Aware? Think Again...

Rob Dial
About this episode

Have you ever stopped to question if what you're thinking is actually true? Your brain might be tricking you with cognitive distortions. I break down the 6 most common distortions and show you how to identify and rewire them so you can see reality more clearly and create the life you truly want.

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