In this episode, Anne-Laure Le Cunff, author of Tiny Experiments: How to Live Freely in a Goal-Obsessed World, joins the show to discuss her experimental approach to goal-setting and personal growth. Anne-Laure, a neuroscience enthusiast and founder of Ness Labs, explores how shifting from traditional goal-setting to small, iterative experiments can lead to ... Show More
Jun 30
Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast)
In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces power ... Show More
10m 15s
Jun 26
Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast)
In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mam ... Show More
10m 48s
Jun 23
Mike Vardy on The Productivity Diet: Feeding What Fuels You
I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, ... Show More
42m 11s
Apr 22
How to Live Freely in a Goal-Obsessed World | Anne-Laure Le Cunff
Award-winning neuroscientist and entrepreneur Anne-Laure Le Cunff joins Google to talk about her book, “Tiny Experiments: How to Live Freely in a Goal-Obsessed World.” Her book is a guide for how to live a more experimental life, turn uncertainty into curiosity, and carve a path ... Show More
54m 33s
Aug 2024
When You Apply THIS Mindset You Can CREATE A NEW REALITY
The average work hard, but the greats WORK and THINK on a different level!
Tune in to this flashback mashup episode featuring legends, Les Brown, Jay Shetty, Tom Bilyeu, and Dean Graziosi. Each of us brings to the table a unique set of strategies designed to push you past your li ... Show More
1h 18m
Jan 2025
Small Habits, Huge Rewards: B.J. Fogg
What drives lasting personal change? BJ Fogg, founder of Stanford’s Behavior Design Lab, challenges conventional wisdom with insights from his groundbreaking book Tiny Habits: The Small Changes That Change Everything. Drawing from real-life experiments and research, Fogg reveals ... Show More
45m 38s
Feb 2025
Think Bigger: Why Engineers Need to Plan in Decades, Not Years
In this transformative episode, we explore the fundamental reasons why traditional New Year's resolutions consistently fall short and introduce a paradigm-shifting approach to goal-setting. By extending our vision from yearly milestones to decade-long achievements, we unlock unpr ... Show More
23m 50s