Are you spending energy on uncontrollable factors? The ancients of Stoicism offer timeless solutions that still resonate today.
In this episode, explore eight Stoic strategies designed to help you regain control over your mind and life. These enduring principles will guide you in focusing on what truly matters:
Concentrate only on what you can change
Harne ... Show More
Dec 2024
Level Up in Life with These 11 Stoic Strategies
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives for just $1.99. Achieve inner peace faster. LIMITED TIME OFFER: Personalized Stoic playlists for the first 100 members! 🧠 No guess, just progress — take this quiz and get your personal development program. 📨 St ... Show More
40m 50s
Jan 2025
24 Stoic Life Lessons To Solve 93% of Your Problems
Timeless laws to focus on what matters and live free of stress and anxiety.
No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction.
Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules tha ... Show More
35m 18s
Nov 2024
How Perception Shapes Reality: Stoic Insights on Framing Indifferents (Meditations 2.15)
In this episode, I reflect on Meditation 15 from Book 2 of Meditations, where Marcus Aurelius emphasizes that “all is opinion.” This principle, shared by the Cynic philosopher Monimus, suggests that our perception defines our reality. While this concept is intuitive, its true pow ... Show More
14m 57s
Dec 2024
STOP Overthinking With These BRAIN HACKS | 2024's Greatest Hits
🔓 Get DOUBLE the content, FIRST access, and 2+ hour deep dives. All for just $1.99. That’s less than your coffee—and far more grounding ☕︎ 🧠 No guess, just progress — take this quiz and get your personal development program. 📨 Start your week with clarity – join the Sunda ... Show More
25m 24s
Jan 2025
S2 EP1 | Getting Started: Let Them + Let Me | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 1 of The Messy Podcast!
In this episode, we explore how to manage stress effectively using insights from The Let Them Theory by Mel Robbins. If you often find yourself stressed by everyday irritations—like slow walkers, long lines, or unexpected annoy ... Show More
13m 8s