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May 2025
5m 19s

Stoic Actions for Anxious Minds

Allan John (What Is Stoicism?)
About this episode
tail spinning
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Yesterday
How to Stop Missing Your Life
This episode turns Seneca’s call to “hold every hour in our grasp” into something more concrete.Through Montaigne’s habits of writing and walking, and Matt Haig’s reflections on acceptance, we look at how attention can slow the feeling of life rushing past. The point isn't to sei ... Show More
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May 6
The Stoic Case Against Anger
This episode examines anger through the lens of Seneca and Epictetus.Seneca warns that anger harms us first, clouding reason and undermining self-control, while Epictetus reframes wrongdoing as error rather than malice.Together, they suggest a practical response: pause, question ... Show More
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6m 9s
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