So often we hear the story of, "a lifetime of TMS," and Tanja is no exception. As the symptom imperative bounced around her body, she went from doctor to doctor, desperate for a solution. When, finally, she found herself at rock bottom and truly worried for her mental health, she opened to the possibilities that this work invites. It's simple, but it's not e ... Show More
Sep 2023
724. Emotions Cause Physical Discomfort w/ Nicole Sachs
Hey Heal Squad!
In this empowering episode, we dive deep into the incredible world of mind-body healing with a special guest, Nicole Sachs. Get ready to uncover the secrets of emotional well-being and its profound impact on physical health. Nicole, a renowned psychotherapist and ... Show More
58m 57s
Jun 2020
Lana Al Mulla: My Healing Journey and What I Learned Along the Way
Lana Al Mulla is a yogi, nutritional therapist, and entrepreneur. After suffering from depression, anxiety, and chronic illnesses for most of her life, she embarked on a healing journey that forced her to tackle the physical, mental, and spiritual aspects of her life. She has sin ... Show More
1h 2m
May 2023
Dr. Theresa Larson: Stop Pain - The Most Common Myths
Dr. Theresa Larson (movement health & inclusive wellness expert, Movement RX founder) joins us to discuss her work with adaptive athletes, what it was like to join the U.S. military after 9/11 and as a woman, and what you need to take full ownership over your pain. Mayim discusse ... Show More
1h 27m
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak The heart of this episode is much bigger than chronic symptoms: it’s about the invisible pressure mothers carry, the ways the nervous system tries to protect us, and how reclaimi ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Every time I do a real time heal it blows me away. The insights which arise from every conversation feel life changing - for both of us. Today, Eric Hissom boldly and bravely add ... Show More
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Evie's life was planned before she was old enough to have a real opinion. A child prodigy, she began boarding school for professional violin when she was 9. Although she loved pla ... Show More
<p><a href="https://www.instagram.com/alizakelly/" rel="nofollow">Aliza Kelly</a> connects with <a href="https://www.instagram.com/nicolesachslcsw/?hl=en" rel="nofollow">Nicole Sachs, LCSW</a> (Taurus Sun, Leo Moon, Capricorn Rising), writer, speaker, podcaster, psychotherapist, ... Show More