Today the focus is on doctors and depression, with Dr. Pamela Buchanan as my guest, in a second episode in the "Careers That Kill" series, discussing medical providers, the pandemic, and depression.
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Nov 21
473 SelfWork: Blame, Perfectly Hidden Depression, and Bipolar Disorder
<p>Today we have a grab bag of questions and comments, with the topics being blame, perfectly hidden depression, and bipolar disorder.</p><p>The first is from a mom who lived through her daughter and yet also didn’t offer safety or a sense of security – even with the basic things ... Show More
24m 46s
Jul 2024
Protecting Your Mental Health in the Healthcare Workplace, with the Burned Out Burnout Expert, Dr. Jessi Gold
We know that healthcare workers are burned out and exhausted. Provider mental health is a huge issue… but are the institutions listening? This week on It’s OK, burnout expert Dr. Jessi Gold talks to us about (obviously) burnout, but also ways HCW* can start to change the workpla ... Show More
37m 29s
Mar 2025
#353 - Moral Injury as Doctors and Dentists with Dr. Karen Leitner
<p>Do you ever feel like no matter how much you do, it’s never enough? If you’ve fallen into a cycle of overworking, overgiving, and feeling overwhelmed, you can break free with the help of this episode. Dr. Tarryn McCarthy welcomes Dr. Karen Leitner, a physician and coach, to ta ... Show More
32m 30s
Sep 2024
BITESIZE | Why We Are All Addicts | Dr Gabor Maté #475
Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected.
Today’s clip is from ep ... Show More
20m 11s
Jun 2025
177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment
Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a mask of success while experiencing anhedonia — the clinical term for losing joy i ... Show More
1h 15m
Apr 2025
Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545
Is your ‘healthy’ breakfast actually dessert in disguise? Why is it that so many of us are struggling these days with our metabolic health? What is the relationship between our food and mood? And, what is the real deal with detox?
My guest today is someone, who for many years, ... Show More
1h 44m
Aug 2024
226 | [GUEST] Seeing & Healing Anxiety From a Natural Perspective: Root Causes & Simple, Practical Tools to Support Your Anxiety w/ Naturopathic Dr. Taylor Pagano
Friend, today's episode is a deep dive into anxiety from natural, holistic approach.In today's episode, you'll learn:how a natural approach to anxiety looks different than what we're used tosome possible root causes of anxietypractical anxiety reducing tips for yo ... Show More
47m 4s