Shownotes
What Eva learned through menopause that she wishes she had known
The science behind body changes in perimenopause and menopause
Some of the key practices Eva recommends for midlife
How meditation supports perimenopause and menopause
How Eva's needs with men and relationships changed through menopause
Why Eva calls Kali the Patron Goddess of Menopause
Bio
Eva Clay is an acclaimed sexologist, psychotherapist and professional troublemaker whose mission is to illuminate the ménage-a-trois of soul, sex and science. She's helped thousands of people unlock their innate potential for pleasure, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. As a practitioner of sexual tantra for 13 years, her work is an elegant marriage of the profound and the playful - and she has a particular passion for elevating women in their midlife portal to enjoy the most wildly succulent phase of their lives.
See www.EvaClay.com
Timestamps
00:01:00 - Guest introduction
00:04:02 - Eva shares the story of her first hot flash
00:06:20 - The medical model around perimenopause and menopause
00:07:59 - What Eva learned through menopause that she wishes she had known
00:09:19 - Sign up for Layla's newsletter at LaylaMartin.com
00:11:00 - What we offer the world when we're in menopause fundamentally shifts
00:14:49 - The science behind body changes in perimenopause and menopause
00:17:38 - Why women who prioritize pleasure have a more easeful menopausal process
00:19:44 - The mindset that allowed Eva to have lovers in perimenopause
00:21:47 - Some of the key practices Eva recommends for midlife
00:24:46 - How meditation supports perimenopause and menopause
00:25:56 - Discover MOOD™ Sex Magic
00:26:39 - Unlock your deepest passion inside The Tantric Mastermind for Couples
00:29:03 - Eva shares her love story
00:32:21 - Eva and Layla drink MOOD SEX MAGIC
00:33:52 - How ketamine helped Eva move into a deeper state of body acceptance
00:35:38 - How Eva's needs with men and relationships changed through menopause
00:38:23 - Eva's experience with hormones
00:39:34 - Why Eva calls Kali the Patron Goddess of Menopause
00:40:31 - Fall in love with your body and unlock outrageous orgasms with Obliss
00:42:15 - Why it's never too late to start these practices
00:46:00 - Menopause isn't about how you look, it's about how you feel
00:47:28 - Enhance your sensitivity and pleasure inside Crystal Pleasure
00:50:16 - Menopause: you are in full bloom
00:51:03 - Conclusion