Shownotes
Take your business to the next level with my FREE VITA Coaching Checklist
How Shay's childhood taught her the impact trauma has on adult relationships
Why we have a tendency to draw in partners who are a perfect match for our wound
How to know if you're in a dead end dynamic in your relationship
The one question Shay asks herself when her inner saboteur comes up
The importance of loving your parts so they don't hijack you in destructive ways
Bio
Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth.
With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth.
Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs.
Learn more about Shay's work on the Rising Woman website and follow her on Instagram @sheleanaaiyana
Timestamps
00:00:00 - Take your business to the next level with my FREE VITA Coaching Checklist
00:00:59 - Discover the VITA™ Sex, Love and Relationship Coaching Certification
00:02:29 - Guest introduction
00:04:39 - How Shay's childhood taught her the impact trauma has on adult relationships
00:07:30 - Why we have a tendency to draw in partners who are a perfect match for our wound
00:09:26 - How raising a child has helped Shay recognize adult attachment behaviors
00:13:01 - There are different levels of the expression of your wounds
00:17:04 - Why attachment and trauma wounds need to heal through relationships
00:21:24 - What is a healthy amount of healing that can be done in a relationship?
00:23:14 - How to know if you're in a dead end dynamic in your relationship
00:27:01 - A conversation that taught Shay she wasn't the partner she thought she was
00:29:31 - What it looks like to let your partner off the hook but still be self-responsible
00:32:14 - Get 2 FREE stick packs of MOOD SEX MAGIC™ Elixir using code PODCAST at checkout
00:36:03 - How changing your self-approach to "I've got you little one" shifts everything
00:40:52 - How being honest about your hurt in the moment improves your relationship
00:46:30 - How bringing "death energy" to her husband deepened Shay's marriage
00:49:49 - The one question Shay asks herself when her inner saboteur comes up
00:52:31 - A breakdown of Shay's first book, Becoming the One
00:56:52 - Layla's biggest takeaway from this powerful conversation
01:01:43 - True mastery is loving your parts so they don't hijack you in destructive ways
01:04:40 - 4 pieces of wisdom Shay used to create a better life than she was born into
01:06:38 - Conclusion