Birthdays make us sad, but why? Is it because it’s such a wholesome thing? Are we crying happy tears? Maybe we’re angry people pretend to care once a year. In this episode, we talk about our complex feelings behind birthdays.
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Sep 25
birthdays aren't about joy, they're about awareness
it's all too familiar experience feeling every other emotion on your birthday, but joy. the birthday blues are more common - sadness, anxiety, pressure, loneliness, reflection. but what if you didn't expect joy out of your birthday, and rather used it as a day to simply exist wit ... Show More
22m 44s
Sep 11
overshared: blacking out, friendcest, and ghosting people
this overshared is a little bit different because this time we decided to overshare some of our embarrassing stories. so from blacking out to making out with ur friends, sometimes things just happen. but we still read some of ur guys' overshares of course which made us reflect on ... Show More
29m 54s
Apr 2023
58: Hot Girls Cry on Their Birthday - Friendship Struggles, Disappointment and Getting Older
Welcome to my birthday therapy session! In today's episode I talk about why I struggle so much with my birthday. I cover why birthdays are hard, having high expectations, feeling lonely, anxiety about aging and my new mindset about my birthday. This episode is sponsored by Headsp ... Show More
19m 51s
Jan 2024
SUMMER SERIES: The Scientific(ish) Reason You’re More Likely To Cry On Your Birthday
Subscribe to Mamamia Have you ever felt sad during life moments where you thought you’d feel the exact opposite? We dive into “perfect moment syndrome” and why so many of us cry on our birthdays. Plus, the person behind one of the world's biggest celebrity gossip sites, DeuxMoi, ... Show More
32m 10s
<p class="p1">Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?<span class="Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">In this episode, I dive into how to truly celebrate YO ... Show More
