In this episode of the Practical Spirituality Podcast, Gareth and Kim examine why we care so much about other people’s opinions. They delve into the psychological roots of this tendency, explaining how humans are wired from infancy to seek external validation for survival, creating neural pathways that can persist throughout adulthood. They assess how these ... Show More
Jan 2025
108 The Shocking Truth About Personal Growth That Nobody Wants To Talk About
📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to personal growth. He discusses the importance of downregulating the nervous system, addressing limiting beliefs, and developing a s ... Show More
45m 7s
Jan 2025
269. How to care less about others opinions
Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ... Show More
37m 40s
Sep 2023
Stop People Pleasing, Set Boundaries, And Find Your True Self - Ft Holistic Psychologist
<p>Dr. Nicole LePera is a clinical psychologist and owner of the Holistic Psychologist.</p><p>We chat about the three core human needs, the subtle ways people compensate for not having those needs met and the steps that anyone can take to feel more authentically confident and con ... Show More
1h 45m
May 2025
299. The psychology of emotionally immature parents
What happens when the people who were supposed to guide and nurture us were never taught to emotionally grow up themselves? In today’s episode, we dive into the psychology of emotionally immature parents - their behaviours, their blind spots, and the lasting impact they can have ... Show More
1 h
Aug 2020
The Mindful Muslim Podcast #24 – Self-Stigma, Compassion and Neurogenesis
https://www.youtube.com/watch?v=daqUqfuN6Ug The Mindful Muslim is an Inspirited Minds platform that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. Our host, Sivan Kader, has a thought-provoking d ... Show More
52m 34s
Jul 2024
151. You Are Not Responsible for Other People’s Perception of You (A Must-Listen for Recovering People-Pleasers!)
In this episode, we're discussing the importance of not letting others' perceptions determine your self-worth. Highlighting real-life examples and personal experiences, I explore why people might form negative opinions, including past traumas and differing social preferences. She ... Show More
23m 53s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s