In this episode of the Practical Spirituality Podcast, Gareth and Kim explore the human tendency to avoid and run away from emotional discomfort, offering an honest and compassionate look at how avoidance shapes personal growth. Kim openly shares her experience of being a "professional runner," setting the tone for a conversation that encourages understandin ... Show More
Jan 2025
108 The Shocking Truth About Personal Growth That Nobody Wants To Talk About
📺 Watch & Subscribe on YouTubeIn this episode of "A Changed Mind" our host David Bayer, shares three powerful tools that transformed his approach to personal growth. He discusses the importance of downregulating the nervous system, addressing limiting beliefs, and developing a s ... Show More
45m 7s
May 2024
#374: From Victim to Creator of Your Life with Mind Architect Peter Crone
In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the power of self-evolution. Peter talks about the importance of letting go, forgiveness, ... Show More
1h 1m
Apr 2025
Psychiatry & Personality w/ Dr. Christin McIntyre
<p dir="ltr">This week, Jake and Bob welcome back Dr. Christin McIntyre, a Thomistic psychiatrist, to discuss the concept of personality disorders. They begin by defining what a personality disorder is and explore how modern culture and social norms can influence and twist this d ... Show More
1h 5m
Nov 2025
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s
Sep 2023
Stop People Pleasing, Set Boundaries, And Find Your True Self - Ft Holistic Psychologist
<p>Dr. Nicole LePera is a clinical psychologist and owner of the Holistic Psychologist.</p><p>We chat about the three core human needs, the subtle ways people compensate for not having those needs met and the steps that anyone can take to feel more authentically confident and con ... Show More
1h 45m
