Do you find yourself thinking too much about other people’s opinions?
Is it starting to feel like it’s negatively affecting your life?
Today, Jay unveils the subtle yet pervasive signs that indicate a deep-seated concern for others' opinions and the telltale signs that you may be overly influenced by external validation, from struggling to assert bou ... Show More
Aug 31
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother who shaped her, why direction matters more than raw effort, her “evidence over aff ... Show More
1h 5m
Aug 28
The Psychology of Financial Freedom
Jay explores why our relationship with money is about so much more than what’s in our bank account. He breaks down five lessons, from how childhood shapes the way we spend and save, to what we’re really buying when we make a purchase, what money can and can’t solve, why simple sy ... Show More
34m 28s
Jan 2025
269. How to care less about others opinions
Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ... Show More
37m 40s
Jun 2025
397. How to Stop Giving a F*ck What Other People Think (Greatest Hits)
Are you exhausted from constantly worrying about what other people think of you? Whether it’s your boss, your family, or even strangers, this fixation zaps your energy and keeps you from being your authentic self. But here's the truth: the more you focus on their opinions, the le ... Show More
14m 28s
Jan 2025
How to Stop Caring What People Think of You
<p>Today, you’re going to learn the simple trick to stop caring what other people think.</p><p>If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.</p> ... Show More
51m 19s
May 2022
429: How to Stop Worrying What Other People Think of You
<p>Most of us don't like to admit that we worry about what other people think of us, but it's definitely something I've struggled with.</p> <p>Have you ever stopped to consider the impact that worrying what others think has on you, such as causing stress, perpetuating insecurity, ... Show More
34m 26s