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May 2025
15m 39s

Rebuilding Lives Podcast, Episode 5 From...

The Self Development Factory
About this episode
Whether you’ve personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we’ll explore the emotional and practical challenges of breaking free from addiction, including how to confront feelings of shame, navigate the fear of relapse, and buil ... Show More
Up next
Nov 23
Episode 43 The Power of Forgiveness in Rebuilding Relationships
<p>Today we revisit Forgiveness is a WORD that carries so much weight, doesn’t it? For some, it feels like an impossible mountain to climb, riddled with pain and unanswered questions. How do you forgive someone who’s hurt you deeply? How do you forgive yourself for the mistakes y ... Show More
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Nov 14
Episode 42 Understanding Triggers and How to Avoid Them
<p><span>For anyone rebuilding a life after addiction or incarceration, the world often appears to be a minefield of potential triggers. These aren't just minor annoyances; they are powerful sensory and emotional cues, potent reminders that can, in a flash, yank you back into old ... Show More
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Oct 30
Episode 41 How to Build Healthy Habits Post-Recovery
<p><span class="tts-node group/tts-node rounded-[6px] box-decoration-clone bg-clip-content py-[3px] bg-[var(--background)]">The first few weeks after leaving rehab, Elena’s life felt like a tightrope walk. Every step was deliberate, every decision weighed against the fear of fall ... Show More
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