Jan 21

2026 INS & OUTS pt2

GIRL TALK !! What We’re Leaving Behind & What We’re Bringing Into This Year. Today, Trin and Eden are sitting down to talk about what’s actually coming with us into 2026 and what we’re done entertaining.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

45m 25s

Jan 14

2026 INS & OUTS

GIRL TALK !! What We’re Leaving Behind & What We’re Bringing Into This Year. Today, Trin and Eden are sitting down to talk about what’s actually coming with us into 2026 and what we’re done entertaining.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

32m 47s

Jan 7

☆ THE GREAT LOCK IN OF 2026 ☆

How to Rebrand Yourself, Raise Your Standards & Embody Confident Hot Girl Energy in 2026!!!! 2026 is not about starting over, it’s about locking in. This weeks episode Trin sets the tone for the great lock in of 2026. This is equal parts reset, reality check, and reminder of who ... Show More

34m 16s

Nov 2024

How to Make Friends and Why Friendships Are Important

Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here! In this episode, I’m talking about friendships and how they’ve shaped my life—from childhood memories to how hard it can be to make new friends as an adult. I’ll share my own story ... Show More

42m 11s

Jun 2024

“It’s Trickyyyy!” | Making Friends as an Adult

Making friends is harrrrrrrd! Stephanie and Melissa open up about just how difficult it can be to put yourself out there, especially the older you get. Stories about nightmare roommates and mom groups are swapped, cackles abound, and “How to Make Friends” tips from a bonafide fri ... Show More

36m 31s

Jan 2025

S3 EP3 | How to Create the Best Friendships of Your Life | The Let Them Theory by Mel Robbins | The Messy Podcast

Welcome to Season 3, Episode 3 of The Messy Podcast! In this episode, we dive into how you can create the best adult friendships of your life, using the principles from The Let Them Theory by Mel Robbins. Learn how to initiate connections, build strong communities, and let go of ... Show More

14m 35s

Jun 2025

How to Make Friends in Your 20s: A Guide to Building Community in a New City

Moved somewhere new and suddenly feel like you have no one to text for a coffee or a workout class?In this episode, I’m walking you through the real experience of building a social circle from scratch in your 20s—from feeling lonely and isolated to finding your people in unexpect ... Show More

23m 13s

Dec 2024

Feeling Weird and Isolated? How Loneliness Changes You (and What to Do About It)

Sign up for group coaching and feedback sessions 🎤 <a href="https://academy.explearning.co/plans/412279" rel="ugc noopener noreferrer" target="_blank">⁠⁠https://academy.explearning.co/plans/412279⁠⁠</a> Join our community 🤩 <a href="https://acade ... Show More

10m 20s

Mar 2025

why is it so hard to make friends?

in this solo episode, i share some honest thoughts on my struggles recently to make meaningful friendships and I unpack the psychology behind our craving for a built-in social circle, why adulthood makes friendships feel so much harder, and what we can actually do to cultivate re ... Show More

32m 30s

Aug 2024

#613: Adult Friendships: How To Not Make It So Hard

Friendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don’t like. You know you’re great at friendship, and you love having a solid social group, but it feels like everyone you car ... Show More

40m 31s

Sep 2024

Overcoming Loneliness: The Power of Adult Friendships

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ... Show More

5m 17s

Jun 2025

211 - How to Make New Friends (At Any Age, In Any City)

If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More

34m 17s

Apr 2025

It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicat ... Show More

1h 31m

how to MAKE FRIENDS in your 20s *from an...