logo
episode-header-image
Jan 2025
15m 49s

S2 EP3 | Let Them Think Bad Thoughts abo...

The Messy Podcast
About this episode

Welcome to Season 2, Episode 3 of The Messy Podcast!

In this episode, we explore The Let Them Theory by Mel Robbins and how it can help you break free from the fear of judgment and stop letting others' opinions dictate your life. Learn how to embrace the concept of "Let Them," giving others the freedom to think what they want, while freeing yourself to live life on your own terms.

To dive deeper into the powerful concepts shared in this episode, grab your copy of The Let Them Theory now: https://amzn.to/3PTCK6h. For exclusive episodes and to support The Messy Podcast, visit themessypodcast.com and become a member today!

Key Takeaways from This Episode:

Why Caring About What Others Think is a Major Roadblock: Learn how the fear of judgment leads to procrastination, self-doubt, and inaction.

The Power of "Let Them": Discover how giving others the freedom to think what they want will help you live your life without the constant fear of judgment.

Practical Steps to Apply the "Let Them Theory": Learn actionable strategies to prioritize your needs, make decisions aligned with your values, and pursue your passions without worrying about what others think.

Understanding That Negative Thoughts Are Normal: People will always have opinions about you—accepting this can free you from the anxiety of constantly trying to please everyone.

The Let Them Theory

In this episode, we dive into how The Let Them Theory teaches you to stop trying to control others and instead focus on what you can control—your own actions and decisions. You’ll learn how to reclaim your power by stepping into your potential and letting go of the need for others’ approval.

What You’ll Learn in This Episode:

How to stop letting other people's opinions and judgments dictate your choices.

How to apply the "Let Them" concept to embrace your own authenticity and live life on your terms.

The importance of letting go of the fear of judgment to help you take bold, empowered actions in your life.

Ready to Take Control of Your Life?

Start today by grabbing your copy of The Let Them Theory and begin applying these life-changing strategies to stop living in fear of judgment: https://amzn.to/3PTCK6h.

For more content and to support The Messy Podcast, become a member at themessypodcast.com. Don’t miss out on our other episodes covering top books, Netflix series, and inspiring biographies.

Up next
Feb 2025
S3 EP11 | Your Let Me Era Is Here | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 11 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins and explore how you can take back your power and start living the life you’ve always wanted. It's time to stop letting other people's opinions and actions contro ... Show More
11m 56s
Jan 2025
S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show More
12m 20s
Jan 2025
S3 EP9 | How to Take Your Relationship to the Next Level | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 9 of The Messy Podcast! In this episode, we dive into how you can take your relationship to the next level using The Let Them Theory by Mel Robbins. This powerful theory encourages you to value your time and engage in honest conversations with your pa ... Show More
20m 6s
Recommended Episodes
Mar 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let Them Th ... Show More
11m 8s
Mar 2025
S1 EP5 | Let Them Think Bad Thoughts About You | The Let Them Theory by Mel Robbins
Welcome to Season 1, Episode 5 of The Messy Podcast!Tagline: Let Them Think Bad Thoughts About YouIn this episode, we explore how the fear of judgment sabotages goals and how embracing self-rejection vs. self-acceptance can turn "Let Them think bad thoughts" into personal power.K ... Show More
17m 56s
Apr 29
The Let Them Theory - Book Summary | Mel Robbins | Free Audiobook
Ad-free audiobook summary & exclusive content / Show notes / PDF & Infographic / Free Audiobook / You’re wasting your energy trying to control what others think of you. Mel Robbins’ Let Them Theory reveals why—and how you can finally break free. Stop the exhausting cycle of seeki ... Show More
25m 35s
Feb 2025
Nobody Cares! 5 Mindset Shifts to Stop Overthinking & Overcome the Fear of Judgment - EP6
In this episode of Behind the Layers, confidence coach Melinde dives deep into how the fear of judgment holds us back from living boldly. She shares five powerful mindset shifts to help you break free from overthinking, self-doubt, and people-pleasing, so you can confidently own ... Show More
19m 47s
Jan 2025
How to Stop Caring What People Think of You
Today, you’re going to learn the simple trick to stop caring what other people think.If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you’ll love this episode.You’ll learn h ... Show More
51m 19s
Aug 2024
SOG EP 1647 BONUS: REWIRE Your Brain & MANIFEST ANYTHING in 7 Days! Overcome Negative Thoughts w/ The Mindset Masters
Have you listened to the FULL EPISODE yet?"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's listening to this podcast has created the present persona ... Show More
7m 22s
Aug 2024
Overcoming Shame and Eliminating Your Dark Thoughts
In this video, learn how to overcome shame and eliminate dark thoughts that may be holding you back. Discover strategies to improve your mental health and mindset for a brighter future. 📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ 📚 MY NEW BOO ... Show More
6m 38s
Sep 2024
Stop Self-sabotage by Reprogramming Your Subconscious Mind
Are you tired of holding yourself back from achieving your goals? In this empowering video, "Stop Self-sabotage by Reprogramming Your Subconscious Mind," I explore the techniques and strategies you can use to break free from the cycle of self-sabotage. Learn how childhood emotion ... Show More
30m 55s
Jun 2024
SOG EP 1623 BONUS: The Red Flags You Keep Ignoring! (Don’t Let Men Treat You Like This!!) - Sadia Khan & Matthew Hussey
Have you listened to the FULL EPISODE yet?"If you don't value yourself and you just value a feeling, well, you may as well do a bunch of drugs someday."In this eye-opening episode, world-renowned dating expert Matthew Hussey uncovers the hidden psychological forces that lead us t ... Show More
6m 19s