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Mar 2025

20m 21s

36. Debunking Myths About Nervous System...

Embodied Self Therapy

About this episode

Debunking Myths About Nervous System Regulation in Complex PTSD Healing

In a world flooded with misinformation, it’s easy to feel overwhelmed when it comes to understanding nervous system regulation. In this episode, we’re breaking down three common myths and misconceptions to make nervous system regulation more accessible and easier to grasp. Tune in to gain deeper insight into how mastering your nervous system plays a crucial role in healing from trauma.

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