Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the night. It's time to nurture your well-being and restore your balance.
Thank you to @SoundofAshana for providing the beautiful and healing music for this practice.
Please enjoy the podcast interview with Ashana.
More information for HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy
Meditation written and read by Sara Raymond
Music Credit: "Soulmerge" by Ashana @SoundofAshana
(c) 2006 Angelic Tones / Barkawitz Music (ASCAP)
Used with permission of the artist
Please give a review and let the community know what you think!
Thanks so much for all of your support!
With gratitude,
Les and Sara
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovement.com/sara
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#relaxation #mindfulness #meditation
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