In this episode, we begin our series on healing and recovery work by covering the basics of conscious self-awareness and mindfulness. We discuss how most of our time is spent on auto-pilot mode and how we can bring our minds back into the present moment through simple daily practice. We also talk about the importance of knowing ourselves and our histories, a ... Show More
Jun 2023
How to Heal Your Self Concept
Ooh, let's do a juicy interactive podcast episode! *PLEASE TAKE FULL RESPONSIBILITY FOR YOUR OWN WELL-BEING.* In this ep., we dive into how we can understand our self-concept, specifically through the lens of something we currently really want/around a major "decision maker" in o ... Show More
29m 32s
Mar 2022
Awakening, enlightenment, and self-actualization
Send us Fan MailIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the concept of psychological and spiritual awakening. Is awakening the same as enlightenment or self-actualization? Does it happen gradually or all at once? ... Show More
1h 12m
May 2022
Episode 38: Why We Need To Self Reflect
Self reflection is the ability to see yourself. ALL of yourself. In this episode, we talk about why it’s important, why it can sometimes suck, and how to use self reflection to become more self-aware.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlis ... Show More
30m 48s
Nov 2019
30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness
<p>In this episode, we chat about the difference between self-awareness and self-consciousness, what each looks like in our lives, and how to become more self-aware.</p> <p>This month's book recommendation is Everything is Figueroutable by Marie Forleo</p> <p>Please don't forget ... Show More
16m 44s
Mar 2025
Ep 245: Know Your Thrive Zone – for feeling alienated from yourself
This episode is all about knowing how to reward your inner self as you move through the world. It's about having a sense of our own spiritual and egoic priorities and ensuring we respect that truth at all times. If we don't do this, we end up feeling anxious, empty, numb, disconn ... Show More
40m 30s
<p>Introductory episode to the new podcast series, "Voices from Beyond the Rainbow".</p><p>"Voices from Beyond the Rainbow" podcast <a href='https://voicesfrombeyondtherainbow.buzzsprout.com/'>link here</a>.<br/><br/>"Voices from Beyond the Rainbow" ... Show More
<p>A glimpse into the new sequel podcast series, "Voices from Beyond the Rainbow", starting summer 2025, inshaAllah.</p><p>Voices from Beyond the Rainbow <a href='https://voicesfrombeyondtherainbow.buzzsprout.com/'>podcast website</a></p><p>To sign up as a guest: <a hre ... Show More
