logo
episode-header-image
Mar 2025
30m 32s

Validation Addiction

My Cultura and iHeartPodcasts
About this episode

Ros is filming and Eric starts his He Said, He Said chats with Mory Fontanez, who guides Fortune 500 companies and C-suite leaders, performers, and other public figures to navigate change, challenges, and growth in both their professional and personal lives. Knowing how much Eric loves chatting with people in the mental health space, these two tackle a couple of important topics including validation addiction, the burnout crisis, and how to create your highest frequency self in a relationship. She has a new book out from Harper Collins called Higher Self. This is a conversation that you won’t want to miss as Eric speaks on how all these topics affect his own life.

See omnystudio.com/listener for privacy information.

Up next
Aug 22
Going Undercover with Marisol Nichols
With a body of work that spans decades, and shows like "24" and "Riverdale" under her belt, Marisol Nichols is currently facing the biggest challenge of her career.Doing everything she can to stop human trafficking, even when that means going undercover with law enforcement to ca ... Show More
41m 53s
Aug 8
Couples Terapia: Tennis the Menace
Ros and Eric debut a brand new 'He Said Ella Dijo' series called 'Couples Terapia' where they tackle tough marital moments you send in. Only problem is, their debut therapy session took a turn when Ros went on a hilarious rant about a tennis match that was ANYTHING but 'love!' Th ... Show More
31m 33s
Jul 25
And the Emmy Doesn’t Go To…
In this Q&A quickie, Ros and Eric revisit their cringiest performances from the past. Plus, crying on cue is harder than you think. Don’t try this at home, but Ros reveals her tip for producing tears on the spot! Plus, the actress who was snubbed and the comedy that Eric calls no ... Show More
26m 38s
Recommended Episodes
May 28
298: Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one’s voice after years of living in the shadow of larger-than-life figures like Anthony Bourdain and Mario Batali. Top ... Show More
1h 10m
Dec 2024
PART 2 - The Truth About Addiction Uncut with Johann Hari
What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best sell ... Show More
44m 39s
Jul 2023
Personal Growth Pt8
Dr. Phil explains how life is managed, not cured, and individuals have the power to manage their own lives as the "life manager." Dr. Phil encourages listeners to identify toxic people in their lives, whether it be someone they wish wasn't there or someone who may possess toxic c ... Show More
57m 45s
Feb 2025
Understanding Codependency: Are You Too Invested in Others?
Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares pr ... Show More
29m 27s
Jul 2024
Mark Groves on Why We Stay in Toxic Relationships and How to Break Free
🎙️ Welcome to the latest episode of "I Wish You Knew" with Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. This week, we're joined by special guest Mark Groves to delve into the complexities of relationships, trust, a ... Show More
1h 10m
Jul 2024
Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the ... Show More
25m 32s
Jan 2025
Jillian Turecki on Self-Love, Self-esteem, and Building Healthy Relationships
In this thought-provoking episode of The Conversation, host Amanda de Cadenet sits down with Jillian Turecki, author of It Begins With You, to explore the transformative journey of self-love, building self-esteem, and creating healthy relationships. Jillian shares personal storie ... Show More
39m 26s
May 2024
2180: [Part 2] 6 Signs You’re in a Toxic Relationship by Mark Manson on Dating Advice & Unhealthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2180:Mark Manson illuminates the negative dynamics of toxic relationships in his enlightening piece. He advises taking perso ... Show More
12m 58s
Jan 2025
How Do I Stop Being Such A People Pleaser?
JVN sits down with Kati Morton, a licensed therapist and bestselling author, to dive deep into the world of people-pleasing. Together, they unpack why people-pleasing isn’t just about being nice—it’s about discomfort with other people’s discomfort, and why it leaves so many of us ... Show More
53m 15s