Ros is filming and Eric starts his He Said, He Said chats with Mory Fontanez, who guides Fortune 500 companies and C-suite leaders, performers, and other public figures to navigate change, challenges, and growth in both their professional and personal lives. Knowing how much Eric loves chatting with people in the mental health space, these two tackle a coupl ... Show More
Oct 7
He Said, Ella Dijo: We’re Back for Season 3
Roselyn Sánchez and Eric Winter are back for Season 3 of He Said, Ella Dijo. From marriage, family, and parenting to careers, culture, and life in Hollywood, Ros and Eric are returning to the mic for more honest conversations, personal stories, agreements and disagreements, and p ... Show More
1m 1s
Nov 2025
He Said Goodbye, Ella Dijo Adiós
Our favorite couple says farewell, for now. Roselyn and Eric explain why they have to press pause on their beloved podcast after all these years.Hear their emotional message for loyal listeners, and why they feel ready for their next chapter. See omnystudio.com/listener for priva ... Show More
20m 11s
Feb 2024
self-image & self-obsession: brainrot prevention squad
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of influencer culture, being perceived, self-image, mental health narratives, nepo babies, beauty standards, representation, comparison, and the creation and consumption cycle. ✷</p><br><p>s ... Show More
46 m
Aug 2025
Author of Manifest: Roxie Nafousi – “The Manifesting Queen”, Rock Bottom, Healing, Confidence, & The Power of Self-Belief
The Gstaad Guy sits down with Roxie Nafousi, bestselling author and self-development coach, to explore how personal struggle can become the catalyst for profound transformation. From the depths of addiction, loneliness, and emotional lows, Roxie shares the pivotal moments that pu ... Show More
1h 17m
May 2024
SOS, breakdown pending: self-soothing for dummies
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on mental health, acceptance, time and healing, anxiety, shame, challenges, flops, and failures. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f2 ... Show More
46m 8s
Jun 2024
depressive slumps & the Sad Girl culture: serving CANT
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷</p><br><p>see more ✷ <a href="https://open.acast.com/ne ... Show More
51m 33s
Nov 2020
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the da ... Show More
31m 15s
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e433 ... Show More
