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Jan 2022
55m 14s

reset routines: anxious anxious girls ne...

SEPHY AND WING
About this episode

#NoRmaLiSiNg finding life overwhelming 100% of the time. sephy & wing discuss their experience with burnout and mental health slumps (it’s their forte) and how they recover (they’re still learning).


join the conversation every monday.


come and chat in our book club!


speak your mind on the @sephyandwing instagram!


you’re invited to our discord group chat: https://discord.gg/zuPH7gyeGp



Hosted on Acast. See acast.com/privacy for more information.

Up next
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Jun 23
the Myth of Funny (Ugly) Men: the hot man's redemption arc
podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 
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