logo
episode-header-image
Jun 2024
51m 33s

depressive slumps & the Sad Girl culture...

SEPHY AND WING
About this episode

podmothers sephy & wing enter the chat: spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷


see more ✷ www.instagram.com/sephyandwingwww.youtube.com/@sephyandwingwww.tiktok.com/@sephyandwing


shop ✷ www.sephyandwing.co.uk



Hosted on Acast. See acast.com/privacy for more information.

Up next
Dec 2025
how to not hate yourself & your body: for dummies
podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ... Show More
45m 21s
Nov 2025
new crushes & bad brains: off the record
<p>podmothers sephy &amp; wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein&#39;s creature, accidents at work that aren&#39;t your fault, birthday surprises, and bringing back crying on the pod. </p><p><br></p><p>✷ see more ✷ youtube @sephyandwing ✷ inst ... Show More
53m 35s
Nov 2025
loneliness & bad friends: it's not me it's you
podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ... Show More
52m 38s
Recommended Episodes
Jan 2022
Depression
In which we discuss covid developments, euphoria characters, depression, and the feminine urge to be insane 
47m 8s
Oct 2024
The Spectrum of Narcissism, Feminism, and Activism
On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ... Show More
19m 55s
Sep 2019
Depression/Struggles with Mental Health
Trigger Warning: Mentions of suicide/self-harm In this episode, we talked about the experiences and struggles we have had with mental health. It turned into us sharing the way our life has been affecting our mental health so I hope that's okay. We also talked about the impact tha ... Show More
50m 2s
Sep 2018
Sad Bread Hours
Gael, Isaac, Thomas, Mark, and Kayla talk about depression, school counselors, as well as Gael's and Thomas's past. Learn more about your ad choices. Visit megaphone.fm/adchoices 
1h 8m
Jun 2018
EP 6: Reflections on Depression
Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains w ... Show More
47m 41s
Jun 2018
EP 6: Reflections on Depression
Mental Health and coping is the subject this episode. From diagnosed Depression to emotional sadness to a seemingly world-wide malaise; Tova and Kristen share from their own experiences what they have found helpful over the years and what helps them reduce stress. Tova explains w ... Show More
47m 41s
Jul 2021
10. Life-Long Anxiety & Depression: The Good, the Bad and the Ugly (a very candid conversation)
In this episode, Payton shares her experience with depression & anxiety since, well, birth. She answers your questions about depression &/or anxiety in an extremely candid and realistic tone, sharing perspectives, tips & tricks for dealing with these aspects of life that can make ... Show More
1h 3m