unlocking self-acceptance: getting your ...

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandw ... Show More

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www. ... Show More

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

it's me.....hi......I'm the problem....it's me 😮‍💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people away ... Show More

Former corporate queen Chloe Barry-Hang talks about quitting her job, how to stand up for yourself in a male-dominated industry & her biggest life lessons since leaving a toxic workplace. Plus, Chloe shares why your identity is so much more than your job & her top tips for starti ... Show More

On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More

👉 Subscribe on 🔴YouTube - youtube.com/amithejerk?sub_confirmation=1 📷 Am I the Jerk? on Instagram 📷 -instagram.com/amithejerk 🎧 easymode - music for chillin / streamingeasymode.com Am I the Genius? on 🟢Spotify -https://open.spotify.com/show/0kb6l0leZvREWgHDG14i4o?si=0ab70d1 ... Show More

What if beauty is just a sales tactic?Let’s talk about how women, especially from a young age, are targeted by marketing that promotes harsh products and quick fixes that often backfire. From childhood toys like Barbies to teen magazines and early skincare routines, consumerism m ... Show More

Welcome back to Wholeheartedly! Kendall’s buzzing with caffeine, and Galey’s naturally energized—no coffee needed! This week, they talk about embracing your true self and not letting society’s standards define you. They dive into the Blake Lively “It Ends with Us” controversy and ... Show More

This week, we’re diving into a quite personal and vulnerable conversation about body image and healing. Alia opens up about growing up in the ballet world and how that shaped a pretty tough relationship with her body. But over the last few years, things have started to shift — an ... Show More

Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More