How to Be Miserable for the Rest of Your...

What if you spent your entire life winning a game you never actually wanted to play? In this episode, I’ll show you how to define what winning means for you, break free from the limiting beliefs and conditioning that have been shaping your life, and start becoming the person you ... Show More

Have you ever wondered if the thoughts in your head are actually yours? In this episode, I break down where your thoughts come from, how childhood experiences and your physical state can shape the way you think, and why you can’t always trust what your mind is telling you. I’ll a ... Show More

What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode, I’ll show you how your past shapes your thoughts, identity, and decisions—and give you four practical ways ... Show More

Do you ever feel like no matter how much you achieve, it’s never enough? In this episode, we’re talking about the pressure to succeed, the struggle to celebrate wins, and why so many of us feel like our goals are obligations rather than choices.We break down how high expectations ... Show More

Why do high achievers at the top levels crash and burn so often? In this episode, discover how to continue to achieve great things, while maintaining your sanity and life balance. “If you never allow yourself to feel good about what you’ve achieved, then you’ll always be on a nev ... Show More

Do you feel like no matter how hard you try, life just keeps letting you down? Like you’re stuck in a cycle of disappointment that seems impossible to break? If this sounds familiar, you’re not alone. But chronic disappointment doesn’t have to be the way you live forever. In this ... Show More

Why does satisfaction always feel just out of reach? You get the job, then you want the promotion. You buy the item of clothing, then the buzz wears off. There is always something MORE on the horizon. In today’s episode, we explore the psychology behind our constant craving for m ... Show More

Do you feel stuck in life? Feel like you're living the same situation over and over again and can't seem to get out of it? Then this episode is for you! In this 4 min episode I will give out my BEST TIPS to get out of that vicious cycle that's keeping you down! You are meant to a ... Show More

Have you ever achieved a big goal, only to feel unfulfilled soon after? In this episode, Brendon Burchard dives into why accomplishments alone don’t lead to lasting happiness—and what actually does. In this episode, you’ll learn: Why Success Without Fulfillment Feels Empty: Under ... Show More

Kenzie Elizabeth sits down for a solo to talk about how she has finally realized her biggest life issue through reading the book The Gap and The Gain. She talks about the struggle of feeling like you aren't doing enough, working enough, succeeding enough, etc and how to break tho ... Show More

<p>In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed.</p><p>My book, "That's Bold of you" is available on A ... Show More

<p>Have you ever felt like you're undeserving, unworthy, or incapable of creating the levels of success you want in your life?</p> <p>In today's episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to <strong>accomplish anyth ... Show More