In this episode of The Funky Pharmacist Podcast, we dive into one of the most common health concerns: sleep issues. We explore the root causes behind restless nights, including blood sugar imbalances, hormonal shifts, cortisol levels, and more.
You'll also walk away with practical tips and solutions to help improve your sleep naturally—because getting quality rest isn’t just a luxury; it’s essential for your health and well-being!
Whether you're tossing and turning at night or just looking to optimize your rest, this episode has something for you.